Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) blood (d) tears
- 3.Which of these is a body-building food? (a) butter (b) chana (c) papaya (d) potato
- 4.Which of these is an energy-giving food? (a) papaya (b) spinach (c) maize (d) eggs
- 5.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 6.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 7.🔍 Which is the odd one out? (a) ghee (b) papaya (c) cooking oil (d) potato
- 8.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.Which of these is an energy-giving food? (a) wheat (b) dal (c) amla (d) paneer
- 10.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 11.Which of these is a protective food? (a) rajma (b) papaya (c) fish (d) ghee
- 12.True or false: “dal” is a body-building food. (a) True (b) False
- 13.True or false: “guava” is an energy-giving food. (a) True (b) False
- 14.Which of these is an energy-giving food? (a) carrot (b) fish (c) butter (d) amla
- 15.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 16.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 17.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 18.🔍 Which is the odd one out? (a) orange (b) wheat (c) butter (d) ghee
- 19.🔍 Which is the odd one out? (a) fish (b) eggs (c) dal (d) rice
- 20.Which of these is an energy-giving food? (a) rice (b) chana (c) fish (d) rajma
- 21.True or false: “amla” is a body-building food. (a) False (b) True
- 22.True or false: “sugar” is a body-building food. (a) True (b) False
- 23.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 24.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 25.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 26.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 27.Which of these is a protective food? (a) sugar (b) carrot (c) rice (d) rajma
- 28.🔍 Which is the odd one out? (a) papaya (b) spinach (c) guava (d) dal
- 29.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) large intestine (d) small intestine
- 30.True or false: “orange” is a protective food. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) amla (b) rajma (c) carrot (d) guava
- 32.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 33.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 34.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 37.🔍 Which is the odd one out? (a) carrot (b) butter (c) cooking oil (d) potato
- 38.Which of these is an energy-giving food? (a) dal (b) chana (c) ghee (d) papaya
- 39.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 40.Which of these is a body-building food? (a) maize (b) amla (c) carrot (d) eggs
Answer key
- energy-giving food
- saliva
- chana
- maize
- in the mouth
- body-building food
- papaya
- protective food
- wheat
- energy-giving food
- papaya
- True
- False
- butter
- energy-giving food
- energy-giving food
- carbohydrates
- orange
- rice
- rice
- False
- False
- body-building food
- small intestine
- large intestine
- stomach
- carrot
- dal
- small intestine
- True
- rajma
- fibre (roughage)
- food pipe
- energy-giving food
- body-building food
- vitamins & minerals
- carrot
- ghee
- True
- eggs
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