Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 2.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 3.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 4.🔍 Which is the odd one out? (a) spinach (b) fish (c) papaya (d) guava
- 5.Which of these is a body-building food? (a) orange (b) butter (c) dal (d) papaya
- 6.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 7.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 8.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) mouth (d) large intestine
- 9.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) sweat (d) tears
- 10.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) brain (d) stomach
- 11.Which of these is an energy-giving food? (a) paneer (b) rajma (c) ghee (d) orange
- 12.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it changes its colour (d) it makes food cold
- 13.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 14.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 15.Which of these is a protective food? (a) dal (b) chana (c) orange (d) ghee
- 16.🔍 Which is the odd one out? (a) carrot (b) dal (c) paneer (d) fish
- 17.Which of these is an energy-giving food? (a) dal (b) carrot (c) sugar (d) fish
- 18.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the stomach (d) in the lungs
- 19.True or false: “fish” is an energy-giving food. (a) True (b) False
- 20.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 21.Which of these is a body-building food? (a) rice (b) potato (c) fish (d) amla
- 22.Which of these is an energy-giving food? (a) rice (b) amla (c) spinach (d) rajma
- 23.🔍 Which is the odd one out? (a) potato (b) paneer (c) wheat (d) ghee
- 24.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 25.True or false: “maize” is an energy-giving food. (a) True (b) False
- 26.Which of these is a body-building food? (a) eggs (b) wheat (c) cooking oil (d) amla
- 27.Which of these is a protective food? (a) sugar (b) maize (c) carrot (d) wheat
- 28.True or false: “rajma” is a protective food. (a) True (b) False
- 29.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 30.True or false: “wheat” is a body-building food. (a) False (b) True
- 31.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 32.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 33.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 34.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.Which of these is a body-building food? (a) spinach (b) chana (c) butter (d) maize
- 36.🔍 Which is the odd one out? (a) chana (b) amla (c) eggs (d) dal
- 37.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.🔍 Which is the odd one out? (a) butter (b) sugar (c) cooking oil (d) dal
- 39.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
Answer key
- energy-giving food
- fibre (roughage)
- proteins
- fish
- dal
- food pipe
- energy-giving food
- small intestine
- saliva
- stomach
- ghee
- it helps digestion
- vitamins & minerals
- energy-giving food
- orange
- carrot
- sugar
- in the mouth
- False
- carbohydrates
- fish
- rice
- paneer
- protective food
- True
- eggs
- carrot
- False
- energy-giving food
- False
- energy-giving food
- body-building food
- energy-giving food
- body-building food
- chana
- amla
- body-building food
- dal
- protective food
- protective food
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