Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 3.Which of these is an energy-giving food? (a) wheat (b) chana (c) amla (d) fish
- 4.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 5.Which of these is a body-building food? (a) rice (b) soybean (c) orange (d) potato
- 6.True or false: “maize” is an energy-giving food. (a) False (b) True
- 7.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 8.🔍 Which is the odd one out? (a) papaya (b) guava (c) spinach (d) chana
- 9.True or false: “sugar” is a protective food. (a) True (b) False
- 10.Which of these is a body-building food? (a) fish (b) orange (c) ghee (d) rice
- 11.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 12.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.Which of these is an energy-giving food? (a) fish (b) papaya (c) cooking oil (d) paneer
- 15.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 16.🔍 Which is the odd one out? (a) sugar (b) cooking oil (c) paneer (d) maize
- 17.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 19.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 20.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 21.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 22.🔍 Which is the odd one out? (a) papaya (b) amla (c) spinach (d) eggs
- 23.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 24.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 25.Which of these is an energy-giving food? (a) orange (b) fish (c) butter (d) chana
- 26.Which of these is a protective food? (a) carrot (b) cooking oil (c) dal (d) chana
- 27.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 28.Which of these is a protective food? (a) potato (b) soybean (c) eggs (d) amla
- 29.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 30.Which of these is an energy-giving food? (a) soybean (b) amla (c) guava (d) rice
- 31.Which of these is an energy-giving food? (a) dal (b) maize (c) carrot (d) fish
- 32.True or false: “guava” is a body-building food. (a) False (b) True
- 33.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the lungs (d) in the heart
- 34.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.🔍 Which is the odd one out? (a) orange (b) carrot (c) dal (d) guava
- 36.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) rajma (b) ghee (c) sugar (d) wheat
- 38.True or false: “potato” is a protective food. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) rice (b) maize (c) guava (d) sugar
- 40.True or false: “dal” is an energy-giving food. (a) True (b) False
Answer key
- body-building food
- energy-giving food
- wheat
- food pipe
- soybean
- True
- large intestine
- chana
- False
- fish
- body-building food
- energy-giving food
- body-building food
- cooking oil
- stomach
- paneer
- energy-giving food
- carbohydrates
- stomach
- energy-giving food
- saliva
- eggs
- energy-giving food
- protective food
- butter
- carrot
- proteins
- amla
- fibre (roughage)
- rice
- maize
- False
- in the mouth
- protective food
- dal
- False
- rajma
- False
- guava
- False
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