Class 4 EVS Worksheet: Food and Digestion

EVS lesson 20: Food and digestion · Set 438 · 40 questions

Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.

1. 1.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
2. 2.💪 Which nutrients mainly build our muscles? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
3. 3.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
4. 4.True or false: “ghee” is an energy-giving food. (a) True (b) False
5. 5.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
6. 6.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it makes food salty (d) it changes its colour
7. 7.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
8. 8.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
9. 9.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) small intestine (d) large intestine
10. 10.Which of these is a protective food? (a) spinach (b) potato (c) cooking oil (d) ghee
11. 11.True or false: “rice” is an energy-giving food. (a) False (b) True
12. 12.Which of these is an energy-giving food? (a) butter (b) orange (c) rajma (d) paneer
13. 13.True or false: “cooking oil” is a protective food. (a) False (b) True
14. 14.True or false: “sugar” is an energy-giving food. (a) True (b) False
15. 15.True or false: “spinach” is a protective food. (a) False (b) True
16. 16.Which of these is a protective food? (a) carrot (b) eggs (c) sugar (d) fish
17. 17.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
18. 18.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
19. 19.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
20. 20.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
21. 21.🔍 Which is the odd one out? (a) dal (b) rajma (c) eggs (d) amla
22. 22.Which of these is a protective food? (a) chana (b) wheat (c) butter (d) guava
23. 23.🔍 Which is the odd one out? (a) orange (b) butter (c) carrot (d) papaya
24. 24.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
25. 25.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
26. 26.Which of these is a body-building food? (a) wheat (b) dal (c) papaya (d) butter
27. 27.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) food pipe (d) small intestine
28. 28.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
29. 29.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) stomach (d) heart
30. 30.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the heart (d) in the lungs
31. 31.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
32. 32.Which of these is an energy-giving food? (a) rajma (b) carrot (c) wheat (d) dal
33. 33.Which of these is an energy-giving food? (a) maize (b) amla (c) rajma (d) chana
34. 34.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
35. 35.True or false: “papaya” is a body-building food. (a) False (b) True
36. 36.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
37. 37.True or false: “rajma” is a body-building food. (a) True (b) False
38. 38.🔍 Which is the odd one out? (a) chana (b) carrot (c) soybean (d) rajma
39. 39.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
40. 40.Which of these is an energy-giving food? (a) amla (b) guava (c) sugar (d) paneer

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