Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 2.Which of these is an energy-giving food? (a) butter (b) amla (c) eggs (d) soybean
- 3.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 4.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 5.Which of these is a protective food? (a) paneer (b) papaya (c) potato (d) butter
- 6.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 7.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 8.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 9.🔍 Which is the odd one out? (a) eggs (b) soybean (c) paneer (d) wheat
- 10.🔍 Which is the odd one out? (a) eggs (b) rajma (c) soybean (d) guava
- 11.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.🔍 Which is the odd one out? (a) carrot (b) cooking oil (c) orange (d) amla
- 13.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 14.Which of these is a protective food? (a) chana (b) eggs (c) butter (d) spinach
- 15.True or false: “amla” is a protective food. (a) True (b) False
- 16.🔍 Which is the odd one out? (a) dal (b) chana (c) rajma (d) spinach
- 17.Which of these is a body-building food? (a) guava (b) cooking oil (c) dal (d) orange
- 18.Which of these is an energy-giving food? (a) sugar (b) spinach (c) rajma (d) dal
- 19.🔍 Which is the odd one out? (a) maize (b) potato (c) cooking oil (d) chana
- 20.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 21.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) large intestine (d) food pipe
- 22.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 23.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) heart (d) stomach
- 24.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 25.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 26.True or false: “papaya” is a body-building food. (a) True (b) False
- 27.True or false: “ghee” is a protective food. (a) False (b) True
- 28.Which of these is an energy-giving food? (a) spinach (b) carrot (c) maize (d) papaya
- 29.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the mouth (d) in the heart
- 30.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it helps digestion (d) it changes its colour
- 31.Which of these is a protective food? (a) carrot (b) maize (c) ghee (d) wheat
- 32.Which of these is a body-building food? (a) fish (b) maize (c) amla (d) ghee
- 33.Which of these is a protective food? (a) potato (b) guava (c) butter (d) wheat
- 34.Which of these is an energy-giving food? (a) amla (b) soybean (c) wheat (d) chana
- 35.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 36.🔍 Which is the odd one out? (a) guava (b) carrot (c) papaya (d) rice
- 37.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 38.Which of these is a protective food? (a) potato (b) wheat (c) orange (d) eggs
- 39.True or false: “papaya” is a protective food. (a) False (b) True
- 40.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- True
- butter
- energy-giving food
- energy-giving food
- papaya
- body-building food
- stomach
- proteins
- wheat
- guava
- energy-giving food
- cooking oil
- food pipe
- spinach
- True
- spinach
- dal
- sugar
- chana
- fibre (roughage)
- small intestine
- carbohydrates
- stomach
- True
- energy-giving food
- False
- False
- maize
- in the mouth
- it helps digestion
- carrot
- fish
- guava
- wheat
- body-building food
- rice
- True
- orange
- True
- protective food
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