Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) ghee (b) wheat (c) orange (d) sugar
- 2.Which of these is an energy-giving food? (a) rajma (b) eggs (c) wheat (d) papaya
- 3.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 4.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 5.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 6.🔍 Which is the odd one out? (a) papaya (b) amla (c) spinach (d) potato
- 7.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 8.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it changes its colour (d) it makes food salty
- 9.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 11.🍽️ Where does food go right after the stomach? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 12.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 13.True or false: “papaya” is a protective food. (a) False (b) True
- 14.Which of these is a protective food? (a) ghee (b) eggs (c) wheat (d) amla
- 15.🔍 Which is the odd one out? (a) spinach (b) rajma (c) eggs (d) paneer
- 16.🔍 Which is the odd one out? (a) ghee (b) dal (c) eggs (d) paneer
- 17.True or false: “orange” is a protective food. (a) True (b) False
- 18.Which of these is a body-building food? (a) butter (b) soybean (c) spinach (d) maize
- 19.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 20.🔍 Which is the odd one out? (a) maize (b) soybean (c) wheat (d) cooking oil
- 21.True or false: “fish” is a body-building food. (a) True (b) False
- 22.True or false: “chana” is a body-building food. (a) False (b) True
- 23.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the stomach (d) in the lungs
- 24.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 25.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 26.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 27.🔍 Which is the odd one out? (a) chana (b) dal (c) cooking oil (d) soybean
- 28.Which of these is a protective food? (a) spinach (b) wheat (c) butter (d) chana
- 29.Which of these is an energy-giving food? (a) soybean (b) ghee (c) paneer (d) rajma
- 30.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 31.True or false: “paneer” is a body-building food. (a) False (b) True
- 32.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 33.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 35.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 36.🔍 Which is the odd one out? (a) sugar (b) amla (c) guava (d) carrot
- 37.🔍 Which is the odd one out? (a) paneer (b) fish (c) butter (d) dal
- 38.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 39.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) blood (d) sweat
- 40.True or false: “rajma” is a body-building food. (a) True (b) False
Answer key
- orange
- wheat
- large intestine
- proteins
- body-building food
- potato
- carbohydrates
- it helps digestion
- body-building food
- stomach
- small intestine
- stomach
- True
- amla
- spinach
- ghee
- True
- soybean
- body-building food
- soybean
- True
- True
- in the mouth
- energy-giving food
- body-building food
- food pipe
- cooking oil
- spinach
- ghee
- True
- True
- False
- energy-giving food
- vitamins & minerals
- fibre (roughage)
- sugar
- butter
- energy-giving food
- saliva
- True
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