Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) guava (b) fish (c) wheat (d) rice
- 2.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 3.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 4.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 5.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 6.🔍 Which is the odd one out? (a) orange (b) papaya (c) soybean (d) guava
- 7.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 8.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the stomach (d) in the heart
- 9.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 10.🔍 Which is the odd one out? (a) wheat (b) rice (c) chana (d) butter
- 11.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 12.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 13.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) stomach (d) brain
- 14.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 15.🔍 Which is the odd one out? (a) chana (b) rajma (c) sugar (d) dal
- 16.🔍 Which is the odd one out? (a) rajma (b) eggs (c) guava (d) dal
- 17.Which of these is an energy-giving food? (a) cooking oil (b) carrot (c) spinach (d) guava
- 18.Which of these is a body-building food? (a) wheat (b) spinach (c) rice (d) fish
- 19.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 20.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 21.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 22.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it helps digestion (d) it makes food cold
- 23.True or false: “soybean” is a body-building food. (a) False (b) True
- 24.True or false: “guava” is a body-building food. (a) False (b) True
- 25.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 26.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) rajma (b) dal (c) eggs (d) papaya
- 28.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 29.🔍 Which is the odd one out? (a) ghee (b) rajma (c) rice (d) cooking oil
- 30.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) small intestine (d) mouth
- 31.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 32.Which of these is an energy-giving food? (a) fish (b) sugar (c) chana (d) guava
- 33.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) eggs (b) guava (c) spinach (d) orange
- 35.True or false: “potato” is an energy-giving food. (a) True (b) False
- 36.Which of these is a protective food? (a) butter (b) cooking oil (c) ghee (d) spinach
- 37.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 38.Which of these is an energy-giving food? (a) chana (b) soybean (c) butter (d) dal
- 39.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.Which of these is an energy-giving food? (a) soybean (b) chana (c) potato (d) eggs
Answer key
- guava
- protective food
- True
- carbohydrates
- fibre (roughage)
- soybean
- proteins
- in the mouth
- energy-giving food
- chana
- body-building food
- saliva
- stomach
- small intestine
- sugar
- guava
- cooking oil
- fish
- vitamins & minerals
- stomach
- False
- it helps digestion
- True
- False
- body-building food
- True
- papaya
- large intestine
- rajma
- small intestine
- food pipe
- sugar
- True
- eggs
- True
- spinach
- energy-giving food
- butter
- body-building food
- potato
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