Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 2.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 3.🔍 Which is the odd one out? (a) spinach (b) amla (c) papaya (d) paneer
- 4.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 5.🔍 Which is the odd one out? (a) wheat (b) chana (c) dal (d) rajma
- 6.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) heart (d) lungs
- 7.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 8.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 9.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 10.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 12.Which of these is a protective food? (a) rice (b) ghee (c) guava (d) potato
- 13.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 14.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 15.True or false: “ghee” is a body-building food. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) chana (b) orange (c) carrot (d) papaya
- 17.Which of these is an energy-giving food? (a) ghee (b) papaya (c) orange (d) paneer
- 18.Which of these is an energy-giving food? (a) amla (b) guava (c) cooking oil (d) dal
- 19.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the stomach (d) in the heart
- 20.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 21.🔍 Which is the odd one out? (a) wheat (b) amla (c) ghee (d) maize
- 22.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 23.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 24.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 25.True or false: “soybean” is a body-building food. (a) True (b) False
- 26.True or false: “dal” is a protective food. (a) True (b) False
- 27.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 28.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.True or false: “orange” is a protective food. (a) True (b) False
- 30.Which of these is a body-building food? (a) butter (b) carrot (c) rice (d) paneer
- 31.Which of these is a body-building food? (a) chana (b) potato (c) orange (d) ghee
- 32.True or false: “rajma” is an energy-giving food. (a) False (b) True
- 33.Which of these is an energy-giving food? (a) papaya (b) rice (c) rajma (d) soybean
- 34.True or false: “paneer” is an energy-giving food. (a) False (b) True
- 35.True or false: “papaya” is a body-building food. (a) False (b) True
- 36.Which of these is an energy-giving food? (a) eggs (b) soybean (c) butter (d) dal
- 37.🔍 Which is the odd one out? (a) spinach (b) carrot (c) amla (d) rajma
- 38.True or false: “chana” is a body-building food. (a) True (b) False
- 39.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 40.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
Answer key
- body-building food
- saliva
- paneer
- small intestine
- wheat
- stomach
- fibre (roughage)
- large intestine
- proteins
- body-building food
- energy-giving food
- guava
- body-building food
- carbohydrates
- False
- chana
- ghee
- cooking oil
- in the mouth
- energy-giving food
- amla
- small intestine
- True
- stomach
- True
- False
- energy-giving food
- energy-giving food
- True
- paneer
- chana
- False
- rice
- False
- False
- butter
- rajma
- True
- body-building food
- protective food
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