Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 2.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 3.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 4.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 6.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) food pipe (d) large intestine
- 7.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 8.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) tears (d) blood
- 9.True or false: “spinach” is an energy-giving food. (a) False (b) True
- 10.🔍 Which is the odd one out? (a) rice (b) carrot (c) amla (d) spinach
- 11.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 12.Which of these is a protective food? (a) rice (b) wheat (c) dal (d) orange
- 13.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 14.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the heart (d) in the stomach
- 15.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 17.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 18.True or false: “maize” is an energy-giving food. (a) False (b) True
- 19.Which of these is an energy-giving food? (a) maize (b) spinach (c) eggs (d) amla
- 20.True or false: “eggs” is a protective food. (a) True (b) False
- 21.True or false: “rice” is a protective food. (a) True (b) False
- 22.Which of these is a body-building food? (a) orange (b) sugar (c) fish (d) cooking oil
- 23.Which of these is a body-building food? (a) carrot (b) guava (c) dal (d) potato
- 24.Which of these is an energy-giving food? (a) soybean (b) orange (c) potato (d) amla
- 25.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 26.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 27.🔍 Which is the odd one out? (a) butter (b) cooking oil (c) orange (d) potato
- 28.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 29.Which of these is an energy-giving food? (a) dal (b) eggs (c) cooking oil (d) papaya
- 30.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 31.True or false: “butter” is a body-building food. (a) False (b) True
- 32.Which of these is an energy-giving food? (a) butter (b) dal (c) carrot (d) amla
- 33.True or false: “orange” is an energy-giving food. (a) False (b) True
- 34.True or false: “chana” is a protective food. (a) True (b) False
- 35.Which of these is a protective food? (a) maize (b) guava (c) rice (d) paneer
- 36.Which of these is an energy-giving food? (a) eggs (b) rice (c) spinach (d) amla
- 37.🔍 Which is the odd one out? (a) fish (b) papaya (c) spinach (d) amla
- 38.Which of these is an energy-giving food? (a) eggs (b) dal (c) sugar (d) chana
- 39.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.🔍 Which is the odd one out? (a) papaya (b) guava (c) orange (d) sugar
Answer key
- carbohydrates
- large intestine
- body-building food
- energy-giving food
- small intestine
- small intestine
- it helps digestion
- saliva
- False
- rice
- food pipe
- orange
- vitamins & minerals
- in the mouth
- protective food
- energy-giving food
- body-building food
- True
- maize
- False
- False
- fish
- dal
- potato
- energy-giving food
- fibre (roughage)
- orange
- proteins
- cooking oil
- body-building food
- False
- butter
- False
- False
- guava
- rice
- fish
- sugar
- body-building food
- sugar
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