Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 2.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 3.Which of these is an energy-giving food? (a) papaya (b) dal (c) potato (d) amla
- 4.Which of these is a body-building food? (a) amla (b) ghee (c) soybean (d) spinach
- 5.🔍 Which is the odd one out? (a) guava (b) papaya (c) ghee (d) spinach
- 6.Which of these is an energy-giving food? (a) dal (b) papaya (c) fish (d) butter
- 7.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 8.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 9.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 10.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 11.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 12.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 13.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 14.🔍 Which is the odd one out? (a) butter (b) orange (c) wheat (d) ghee
- 15.🔍 Which is the odd one out? (a) ghee (b) paneer (c) cooking oil (d) wheat
- 16.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) lungs (d) brain
- 17.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 18.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the stomach (d) in the lungs
- 19.True or false: “orange” is a body-building food. (a) True (b) False
- 20.True or false: “butter” is an energy-giving food. (a) False (b) True
- 21.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 23.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 24.True or false: “eggs” is a protective food. (a) False (b) True
- 25.🔍 Which is the odd one out? (a) carrot (b) amla (c) orange (d) potato
- 26.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 27.Which of these is a protective food? (a) ghee (b) spinach (c) cooking oil (d) paneer
- 28.Which of these is an energy-giving food? (a) paneer (b) cooking oil (c) dal (d) rajma
- 29.True or false: “eggs” is a body-building food. (a) False (b) True
- 30.True or false: “orange” is a protective food. (a) True (b) False
- 31.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 32.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 33.Which of these is a body-building food? (a) potato (b) eggs (c) spinach (d) sugar
- 34.True or false: “sugar” is a body-building food. (a) True (b) False
- 35.Which of these is a body-building food? (a) paneer (b) spinach (c) butter (d) ghee
- 36.🔍 Which is the odd one out? (a) amla (b) guava (c) butter (d) papaya
- 37.True or false: “papaya” is a protective food. (a) False (b) True
- 38.Which of these is an energy-giving food? (a) carrot (b) maize (c) papaya (d) paneer
- 39.🔍 Which is the odd one out? (a) soybean (b) butter (c) wheat (d) potato
- 40.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) tears (d) saliva
Answer key
- energy-giving food
- fibre (roughage)
- potato
- soybean
- ghee
- butter
- proteins
- carbohydrates
- food pipe
- body-building food
- vitamins & minerals
- large intestine
- small intestine
- orange
- paneer
- stomach
- False
- in the mouth
- False
- True
- energy-giving food
- body-building food
- stomach
- False
- potato
- energy-giving food
- spinach
- cooking oil
- True
- True
- it helps digestion
- energy-giving food
- eggs
- False
- paneer
- butter
- True
- maize
- soybean
- saliva
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets