Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “papaya” is a body-building food. (a) False (b) True
- 2.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 3.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 4.True or false: “butter” is a protective food. (a) False (b) True
- 5.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 6.🔍 Which is the odd one out? (a) maize (b) chana (c) dal (d) paneer
- 7.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the heart (d) in the lungs
- 8.Which of these is an energy-giving food? (a) dal (b) amla (c) fish (d) sugar
- 9.Which of these is an energy-giving food? (a) cooking oil (b) guava (c) dal (d) soybean
- 10.🔍 Which is the odd one out? (a) maize (b) wheat (c) eggs (d) potato
- 11.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 12.🔍 Which is the odd one out? (a) cooking oil (b) orange (c) wheat (d) sugar
- 13.🔍 Which is the odd one out? (a) ghee (b) rice (c) dal (d) maize
- 14.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 16.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 17.True or false: “spinach” is a protective food. (a) True (b) False
- 18.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 19.True or false: “rice” is an energy-giving food. (a) False (b) True
- 20.Which of these is a body-building food? (a) eggs (b) carrot (c) wheat (d) orange
- 21.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it makes food salty (d) it helps digestion
- 22.True or false: “guava” is a body-building food. (a) True (b) False
- 23.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.Which of these is an energy-giving food? (a) fish (b) dal (c) carrot (d) butter
- 25.True or false: “dal” is a body-building food. (a) True (b) False
- 26.Which of these is a body-building food? (a) amla (b) wheat (c) potato (d) soybean
- 27.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 28.Which of these is a body-building food? (a) potato (b) dal (c) sugar (d) orange
- 29.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 30.🔍 Which is the odd one out? (a) guava (b) wheat (c) amla (d) orange
- 31.🔍 Which is the odd one out? (a) rajma (b) potato (c) wheat (d) sugar
- 32.Which of these is a body-building food? (a) amla (b) chana (c) butter (d) sugar
- 33.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 34.🔍 Which is the odd one out? (a) cooking oil (b) potato (c) fish (d) rice
- 35.Which of these is an energy-giving food? (a) spinach (b) potato (c) fish (d) paneer
- 36.Which of these is a protective food? (a) rajma (b) wheat (c) potato (d) guava
- 37.🔍 Which is the odd one out? (a) chana (b) soybean (c) paneer (d) carrot
- 38.True or false: “rajma” is a protective food. (a) True (b) False
- 39.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 40.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
Answer key
- False
- True
- energy-giving food
- False
- carbohydrates
- maize
- in the mouth
- sugar
- cooking oil
- eggs
- fibre (roughage)
- orange
- dal
- body-building food
- small intestine
- food pipe
- True
- energy-giving food
- True
- eggs
- it helps digestion
- False
- energy-giving food
- butter
- True
- soybean
- small intestine
- dal
- large intestine
- wheat
- rajma
- chana
- energy-giving food
- fish
- potato
- guava
- carrot
- False
- stomach
- saliva
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