Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “paneer” is a protective food. (a) True (b) False
- 2.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 3.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) large intestine (d) small intestine
- 4.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 5.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 6.True or false: “carrot” is a body-building food. (a) True (b) False
- 7.Which of these is a protective food? (a) ghee (b) potato (c) fish (d) spinach
- 8.True or false: “paneer” is a body-building food. (a) False (b) True
- 9.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the lungs (d) in the stomach
- 10.🔍 Which is the odd one out? (a) papaya (b) sugar (c) orange (d) carrot
- 11.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 12.Which of these is an energy-giving food? (a) rajma (b) potato (c) orange (d) dal
- 13.True or false: “cooking oil” is a protective food. (a) False (b) True
- 14.Which of these is a protective food? (a) wheat (b) dal (c) carrot (d) chana
- 15.🔍 Which is the odd one out? (a) soybean (b) eggs (c) potato (d) fish
- 16.Which of these is a body-building food? (a) amla (b) maize (c) orange (d) paneer
- 17.True or false: “amla” is an energy-giving food. (a) False (b) True
- 18.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 19.🍽️ Where does food go right after the mouth? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 20.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 22.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 23.True or false: “rice” is an energy-giving food. (a) False (b) True
- 24.Which of these is an energy-giving food? (a) spinach (b) orange (c) paneer (d) ghee
- 25.True or false: “butter” is an energy-giving food. (a) False (b) True
- 26.Which of these is a protective food? (a) butter (b) guava (c) fish (d) potato
- 27.🔍 Which is the odd one out? (a) fish (b) dal (c) wheat (d) eggs
- 28.True or false: “sugar” is a body-building food. (a) True (b) False
- 29.Which of these is an energy-giving food? (a) orange (b) amla (c) fish (d) wheat
- 30.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 31.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) brain (d) stomach
- 32.True or false: “chana” is a body-building food. (a) True (b) False
- 33.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 34.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it makes food salty (d) it changes its colour
- 35.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 36.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 37.Which of these is a body-building food? (a) amla (b) chana (c) rice (d) wheat
- 38.🔍 Which is the odd one out? (a) chana (b) eggs (c) paneer (d) cooking oil
- 39.🔍 Which is the odd one out? (a) papaya (b) amla (c) orange (d) paneer
- 40.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) stomach (d) food pipe
Answer key
- False
- carbohydrates
- small intestine
- energy-giving food
- fibre (roughage)
- False
- spinach
- True
- in the mouth
- sugar
- energy-giving food
- potato
- False
- carrot
- potato
- paneer
- False
- body-building food
- food pipe
- body-building food
- stomach
- proteins
- True
- ghee
- True
- guava
- wheat
- False
- wheat
- False
- stomach
- True
- vitamins & minerals
- it helps digestion
- small intestine
- energy-giving food
- chana
- cooking oil
- paneer
- large intestine
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