Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 2.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 3.Which of these is a body-building food? (a) sugar (b) amla (c) guava (d) rajma
- 4.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 5.🔍 Which is the odd one out? (a) fish (b) maize (c) cooking oil (d) rice
- 6.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it helps digestion (d) it changes its colour
- 7.Which of these is an energy-giving food? (a) dal (b) amla (c) soybean (d) potato
- 8.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 9.Which of these is an energy-giving food? (a) rajma (b) papaya (c) dal (d) rice
- 10.🔍 Which is the odd one out? (a) rajma (b) soybean (c) dal (d) carrot
- 11.🔍 Which is the odd one out? (a) potato (b) maize (c) cooking oil (d) papaya
- 12.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 13.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 14.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 15.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 16.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) sweat (c) blood (d) tears
- 17.Which of these is a body-building food? (a) spinach (b) fish (c) ghee (d) maize
- 18.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 19.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 20.🔍 Which is the odd one out? (a) potato (b) cooking oil (c) dal (d) rice
- 21.🔍 Which is the odd one out? (a) eggs (b) rice (c) rajma (d) paneer
- 22.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 23.Which of these is a body-building food? (a) potato (b) spinach (c) eggs (d) rice
- 24.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 25.🔍 Which is the odd one out? (a) butter (b) cooking oil (c) rice (d) spinach
- 26.Which of these is an energy-giving food? (a) dal (b) guava (c) fish (d) wheat
- 27.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 28.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 29.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 30.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 31.True or false: “butter” is an energy-giving food. (a) False (b) True
- 32.True or false: “paneer” is an energy-giving food. (a) True (b) False
- 33.True or false: “paneer” is a body-building food. (a) False (b) True
- 34.Which of these is a body-building food? (a) rice (b) spinach (c) guava (d) paneer
- 35.Which of these is a protective food? (a) orange (b) dal (c) chana (d) fish
- 36.🔍 Which is the odd one out? (a) wheat (b) rajma (c) chana (d) dal
- 37.Which of these is a protective food? (a) soybean (b) rice (c) maize (d) amla
- 38.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) small intestine (d) food pipe
- 39.True or false: “fish” is a body-building food. (a) False (b) True
- 40.True or false: “eggs” is a body-building food. (a) True (b) False
Answer key
- proteins
- vitamins & minerals
- rajma
- protective food
- fish
- it helps digestion
- potato
- large intestine
- rice
- carrot
- papaya
- small intestine
- carbohydrates
- body-building food
- stomach
- saliva
- fish
- body-building food
- food pipe
- dal
- rice
- energy-giving food
- eggs
- stomach
- spinach
- wheat
- in the mouth
- True
- body-building food
- protective food
- True
- False
- True
- paneer
- orange
- wheat
- amla
- small intestine
- True
- True
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets