Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “carrot” is a protective food. (a) True (b) False
- 2.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 3.Which of these is a body-building food? (a) amla (b) ghee (c) eggs (d) cooking oil
- 4.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 5.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 6.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) sweat (d) tears
- 8.🔍 Which is the odd one out? (a) soybean (b) paneer (c) dal (d) maize
- 9.True or false: “fish” is an energy-giving food. (a) True (b) False
- 10.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 11.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 12.True or false: “paneer” is a protective food. (a) True (b) False
- 13.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 15.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it helps digestion (d) it changes its colour
- 16.True or false: “ghee” is a protective food. (a) True (b) False
- 17.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 18.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the mouth (d) in the heart
- 19.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) mouth (d) small intestine
- 20.Which of these is an energy-giving food? (a) amla (b) rice (c) orange (d) fish
- 21.Which of these is an energy-giving food? (a) chana (b) fish (c) dal (d) wheat
- 22.🔍 Which is the odd one out? (a) orange (b) papaya (c) potato (d) spinach
- 23.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 24.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 25.True or false: “amla” is a protective food. (a) True (b) False
- 26.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 27.Which of these is a protective food? (a) papaya (b) soybean (c) sugar (d) eggs
- 28.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 29.True or false: “potato” is a protective food. (a) False (b) True
- 30.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 31.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 32.🔍 Which is the odd one out? (a) eggs (b) chana (c) carrot (d) dal
- 33.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 34.Which of these is a body-building food? (a) orange (b) maize (c) soybean (d) papaya
- 35.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 36.True or false: “rice” is an energy-giving food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) orange (b) butter (c) carrot (d) guava
- 38.Which of these is a protective food? (a) spinach (b) potato (c) wheat (d) dal
- 39.🔍 Which is the odd one out? (a) rice (b) cooking oil (c) guava (d) butter
- 40.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
Answer key
- True
- energy-giving food
- eggs
- vitamins & minerals
- fibre (roughage)
- body-building food
- saliva
- maize
- False
- body-building food
- carbohydrates
- False
- protective food
- energy-giving food
- it helps digestion
- False
- stomach
- in the mouth
- small intestine
- rice
- wheat
- potato
- energy-giving food
- True
- True
- body-building food
- papaya
- body-building food
- False
- energy-giving food
- small intestine
- carrot
- food pipe
- soybean
- True
- True
- butter
- spinach
- guava
- energy-giving food
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