Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 2.Which of these is a body-building food? (a) guava (b) butter (c) rajma (d) amla
- 3.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) food pipe (d) large intestine
- 4.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 5.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 6.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the mouth (d) in the stomach
- 7.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 8.Which of these is a body-building food? (a) maize (b) cooking oil (c) soybean (d) amla
- 9.🔍 Which is the odd one out? (a) ghee (b) cooking oil (c) fish (d) potato
- 10.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 11.🔍 Which is the odd one out? (a) chana (b) rajma (c) paneer (d) amla
- 12.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 13.🔍 Which is the odd one out? (a) carrot (b) cooking oil (c) orange (d) papaya
- 14.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 15.🔍 Which is the odd one out? (a) dal (b) spinach (c) carrot (d) papaya
- 16.True or false: “sugar” is a body-building food. (a) False (b) True
- 17.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 18.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 19.🔍 Which is the odd one out? (a) sugar (b) orange (c) papaya (d) amla
- 20.True or false: “dal” is a body-building food. (a) True (b) False
- 21.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 22.🔍 Which is the odd one out? (a) sugar (b) potato (c) orange (d) wheat
- 23.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 24.True or false: “sugar” is a protective food. (a) True (b) False
- 25.Which of these is a protective food? (a) rajma (b) sugar (c) papaya (d) dal
- 26.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it helps digestion (d) it changes its colour
- 27.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 28.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 29.🔍 Which is the odd one out? (a) spinach (b) amla (c) orange (d) eggs
- 30.Which of these is an energy-giving food? (a) eggs (b) rajma (c) maize (d) orange
- 31.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) rice (b) paneer (c) butter (d) sugar
- 33.🔍 Which is the odd one out? (a) potato (b) sugar (c) rice (d) soybean
- 34.🔍 Which is the odd one out? (a) maize (b) eggs (c) fish (d) dal
- 35.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 36.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 37.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 38.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 39.Which of these is an energy-giving food? (a) chana (b) spinach (c) carrot (d) butter
- 40.🔍 Which is the odd one out? (a) fish (b) carrot (c) eggs (d) dal
Answer key
- vitamins & minerals
- rajma
- small intestine
- large intestine
- saliva
- in the mouth
- small intestine
- soybean
- fish
- protective food
- amla
- energy-giving food
- cooking oil
- energy-giving food
- dal
- False
- energy-giving food
- True
- sugar
- True
- proteins
- orange
- food pipe
- False
- papaya
- it helps digestion
- fibre (roughage)
- stomach
- eggs
- maize
- True
- paneer
- soybean
- maize
- carbohydrates
- energy-giving food
- energy-giving food
- True
- butter
- carrot
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