Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 2.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) tears (d) saliva
- 3.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 4.🔍 Which is the odd one out? (a) paneer (b) rajma (c) orange (d) fish
- 5.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 6.Which of these is an energy-giving food? (a) paneer (b) maize (c) carrot (d) eggs
- 7.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 8.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 9.Which of these is a protective food? (a) rajma (b) sugar (c) orange (d) wheat
- 10.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 11.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the heart (d) in the stomach
- 12.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 13.True or false: “papaya” is a protective food. (a) True (b) False
- 14.🔍 Which is the odd one out? (a) rice (b) guava (c) papaya (d) amla
- 15.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 16.🔍 Which is the odd one out? (a) potato (b) rice (c) cooking oil (d) papaya
- 17.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 18.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 19.True or false: “maize” is an energy-giving food. (a) True (b) False
- 20.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 21.Which of these is a body-building food? (a) rice (b) butter (c) soybean (d) papaya
- 22.True or false: “ghee” is a protective food. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) cooking oil (b) rajma (c) soybean (d) eggs
- 24.True or false: “amla” is a body-building food. (a) True (b) False
- 25.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 26.Which of these is a body-building food? (a) dal (b) rice (c) butter (d) amla
- 27.🔍 Which is the odd one out? (a) chana (b) soybean (c) eggs (d) spinach
- 28.True or false: “papaya” is a body-building food. (a) True (b) False
- 29.🔍 Which is the odd one out? (a) carrot (b) paneer (c) fish (d) dal
- 30.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 31.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 32.True or false: “soybean” is a body-building food. (a) True (b) False
- 33.Which of these is a protective food? (a) maize (b) spinach (c) soybean (d) wheat
- 34.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 36.🔍 Which is the odd one out? (a) cooking oil (b) chana (c) rice (d) wheat
- 37.🔍 Which is the odd one out? (a) fish (b) sugar (c) dal (d) soybean
- 38.Which of these is an energy-giving food? (a) eggs (b) papaya (c) sugar (d) rajma
- 39.True or false: “papaya” is an energy-giving food. (a) True (b) False
- 40.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
Answer key
- body-building food
- saliva
- energy-giving food
- orange
- energy-giving food
- maize
- fibre (roughage)
- vitamins & minerals
- orange
- body-building food
- in the mouth
- carbohydrates
- True
- rice
- energy-giving food
- papaya
- stomach
- small intestine
- True
- True
- soybean
- False
- cooking oil
- False
- body-building food
- dal
- spinach
- False
- carrot
- energy-giving food
- False
- True
- spinach
- protective food
- large intestine
- chana
- sugar
- sugar
- False
- it helps digestion
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