Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “wheat” is a protective food. (a) False (b) True
- 2.Which of these is a protective food? (a) maize (b) rice (c) potato (d) carrot
- 3.Which of these is an energy-giving food? (a) spinach (b) fish (c) potato (d) dal
- 4.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 5.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 6.True or false: “eggs” is a body-building food. (a) False (b) True
- 7.🔍 Which is the odd one out? (a) orange (b) rice (c) amla (d) guava
- 8.Which of these is an energy-giving food? (a) ghee (b) eggs (c) spinach (d) soybean
- 9.True or false: “butter” is an energy-giving food. (a) True (b) False
- 10.🔍 Which is the odd one out? (a) rajma (b) spinach (c) amla (d) papaya
- 11.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food cold (d) it makes food salty
- 12.Which of these is a body-building food? (a) guava (b) ghee (c) wheat (d) paneer
- 13.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 14.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 15.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 16.Which of these is a protective food? (a) amla (b) dal (c) fish (d) potato
- 17.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 18.True or false: “amla” is a protective food. (a) False (b) True
- 19.Which of these is an energy-giving food? (a) dal (b) chana (c) cooking oil (d) carrot
- 20.Which of these is a body-building food? (a) butter (b) papaya (c) wheat (d) soybean
- 21.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 23.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 24.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 25.Which of these is a body-building food? (a) dal (b) guava (c) spinach (d) ghee
- 26.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 27.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 28.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) lungs (d) stomach
- 29.True or false: “ghee” is a protective food. (a) True (b) False
- 30.True or false: “rice” is a body-building food. (a) True (b) False
- 31.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) vitamins & minerals (d) carbohydrates
- 32.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 33.🔍 Which is the odd one out? (a) fish (b) rajma (c) wheat (d) eggs
- 34.🔍 Which is the odd one out? (a) ghee (b) eggs (c) rice (d) cooking oil
- 35.🔍 Which is the odd one out? (a) paneer (b) sugar (c) wheat (d) potato
- 36.🔍 Which is the odd one out? (a) rajma (b) papaya (c) eggs (d) fish
- 37.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 38.True or false: “cooking oil” is a protective food. (a) False (b) True
- 39.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.Which of these is a body-building food? (a) orange (b) rajma (c) sugar (d) rice
Answer key
- False
- carrot
- potato
- body-building food
- energy-giving food
- True
- rice
- ghee
- True
- rajma
- it helps digestion
- paneer
- protective food
- energy-giving food
- proteins
- amla
- True
- True
- cooking oil
- soybean
- energy-giving food
- body-building food
- stomach
- vitamins & minerals
- dal
- food pipe
- in the mouth
- stomach
- False
- False
- carbohydrates
- small intestine
- wheat
- eggs
- paneer
- papaya
- large intestine
- False
- energy-giving food
- rajma
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