Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 2.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 3.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 4.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 5.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 6.🔍 Which is the odd one out? (a) spinach (b) guava (c) fish (d) amla
- 7.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 8.Which of these is an energy-giving food? (a) eggs (b) rice (c) soybean (d) spinach
- 9.True or false: “dal” is a body-building food. (a) False (b) True
- 10.🔍 Which is the odd one out? (a) orange (b) rice (c) carrot (d) spinach
- 11.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) brain (d) stomach
- 12.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 13.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.Which of these is a protective food? (a) cooking oil (b) fish (c) papaya (d) dal
- 15.🔍 Which is the odd one out? (a) spinach (b) cooking oil (c) carrot (d) orange
- 16.🔍 Which is the odd one out? (a) orange (b) chana (c) papaya (d) carrot
- 17.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 18.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 19.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.Which of these is an energy-giving food? (a) papaya (b) dal (c) maize (d) carrot
- 21.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 22.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 23.🔍 Which is the odd one out? (a) orange (b) wheat (c) guava (d) amla
- 24.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.🔍 Which is the odd one out? (a) butter (b) carrot (c) potato (d) sugar
- 26.True or false: “rice” is an energy-giving food. (a) False (b) True
- 27.True or false: “maize” is a body-building food. (a) True (b) False
- 28.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.Which of these is a body-building food? (a) amla (b) maize (c) sugar (d) rajma
- 30.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 32.🔍 Which is the odd one out? (a) rajma (b) dal (c) orange (d) eggs
- 33.🔍 Which is the odd one out? (a) spinach (b) soybean (c) carrot (d) amla
- 34.True or false: “spinach” is a protective food. (a) False (b) True
- 35.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) blood (d) saliva
- 36.True or false: “eggs” is an energy-giving food. (a) True (b) False
- 37.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 38.Which of these is a body-building food? (a) papaya (b) maize (c) fish (d) carrot
- 39.Which of these is a protective food? (a) paneer (b) ghee (c) guava (d) rajma
- 40.Which of these is a body-building food? (a) cooking oil (b) spinach (c) maize (d) chana
Answer key
- fibre (roughage)
- small intestine
- body-building food
- protective food
- body-building food
- fish
- small intestine
- rice
- True
- rice
- stomach
- proteins
- body-building food
- papaya
- cooking oil
- chana
- protective food
- body-building food
- body-building food
- maize
- it helps digestion
- food pipe
- wheat
- energy-giving food
- carrot
- True
- False
- energy-giving food
- rajma
- protective food
- carbohydrates
- orange
- soybean
- True
- saliva
- False
- energy-giving food
- fish
- guava
- chana
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