Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “maize” is a body-building food. (a) False (b) True
- 2.👄 Where does digestion begin? (a) in the lungs (b) in the mouth (c) in the heart (d) in the stomach
- 3.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 4.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 5.🔍 Which is the odd one out? (a) cooking oil (b) orange (c) sugar (d) potato
- 6.True or false: “amla” is a body-building food. (a) False (b) True
- 7.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 8.True or false: “butter” is a protective food. (a) True (b) False
- 9.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 10.True or false: “spinach” is a protective food. (a) False (b) True
- 11.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 12.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 13.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 14.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 15.Which of these is an energy-giving food? (a) rajma (b) chana (c) amla (d) potato
- 16.🔍 Which is the odd one out? (a) potato (b) sugar (c) carrot (d) cooking oil
- 17.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 18.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 19.Which of these is a protective food? (a) wheat (b) soybean (c) maize (d) orange
- 20.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 21.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 22.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 23.Which of these is an energy-giving food? (a) cooking oil (b) spinach (c) soybean (d) guava
- 24.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 25.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 26.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 27.🔍 Which is the odd one out? (a) chana (b) fish (c) rice (d) eggs
- 28.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 29.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it makes food salty (d) it changes its colour
- 30.True or false: “butter” is an energy-giving food. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) orange (b) papaya (c) rajma (d) spinach
- 32.True or false: “carrot” is a body-building food. (a) False (b) True
- 33.True or false: “dal” is a protective food. (a) True (b) False
- 34.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 35.True or false: “potato” is a body-building food. (a) False (b) True
- 36.True or false: “rice” is an energy-giving food. (a) True (b) False
- 37.True or false: “maize” is a protective food. (a) False (b) True
- 38.Which of these is a body-building food? (a) butter (b) sugar (c) dal (d) potato
- 39.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) lungs (c) heart (d) stomach
- 40.Which of these is a body-building food? (a) rice (b) maize (c) carrot (d) soybean
Answer key
- False
- in the mouth
- False
- body-building food
- orange
- False
- large intestine
- False
- True
- True
- energy-giving food
- vitamins & minerals
- small intestine
- stomach
- potato
- carrot
- energy-giving food
- small intestine
- orange
- carbohydrates
- False
- energy-giving food
- cooking oil
- food pipe
- fibre (roughage)
- protective food
- rice
- protective food
- it helps digestion
- True
- rajma
- False
- False
- proteins
- False
- True
- False
- dal
- stomach
- soybean
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