Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a protective food? (a) cooking oil (b) dal (c) amla (d) sugar
- 2.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 3.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 4.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 5.🍽️ Where does food go right after the stomach? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 6.Which of these is an energy-giving food? (a) rajma (b) chana (c) ghee (d) papaya
- 7.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it helps digestion (d) it makes food salty
- 8.True or false: “butter” is an energy-giving food. (a) False (b) True
- 9.🔍 Which is the odd one out? (a) orange (b) guava (c) papaya (d) ghee
- 10.🔍 Which is the odd one out? (a) carrot (b) amla (c) dal (d) guava
- 11.🔍 Which is the odd one out? (a) dal (b) rice (c) eggs (d) fish
- 12.Which of these is an energy-giving food? (a) rajma (b) soybean (c) chana (d) rice
- 13.🔍 Which is the odd one out? (a) paneer (b) dal (c) amla (d) eggs
- 14.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
- 15.Which of these is an energy-giving food? (a) orange (b) paneer (c) amla (d) sugar
- 16.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) sweat (d) tears
- 17.Which of these is a protective food? (a) cooking oil (b) eggs (c) soybean (d) spinach
- 18.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 19.Which of these is an energy-giving food? (a) wheat (b) amla (c) fish (d) eggs
- 20.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 21.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 22.🔍 Which is the odd one out? (a) orange (b) fish (c) dal (d) rajma
- 23.🔍 Which is the odd one out? (a) potato (b) ghee (c) rice (d) chana
- 24.True or false: “butter” is a protective food. (a) True (b) False
- 25.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 26.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 27.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 28.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 29.🔍 Which is the odd one out? (a) papaya (b) spinach (c) guava (d) maize
- 30.Which of these is an energy-giving food? (a) maize (b) papaya (c) soybean (d) paneer
- 31.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 32.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) lungs (d) stomach
- 33.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.True or false: “ghee” is a body-building food. (a) False (b) True
- 35.True or false: “sugar” is a body-building food. (a) False (b) True
- 36.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 37.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 38.Which of these is a body-building food? (a) amla (b) spinach (c) butter (d) rajma
- 39.Which of these is a protective food? (a) soybean (b) maize (c) eggs (d) papaya
- 40.True or false: “soybean” is a protective food. (a) True (b) False
Answer key
- amla
- energy-giving food
- carbohydrates
- proteins
- small intestine
- ghee
- it helps digestion
- True
- ghee
- dal
- rice
- rice
- amla
- in the mouth
- sugar
- saliva
- spinach
- vitamins & minerals
- wheat
- energy-giving food
- body-building food
- orange
- chana
- False
- body-building food
- protective food
- body-building food
- food pipe
- maize
- maize
- False
- stomach
- body-building food
- False
- False
- fibre (roughage)
- large intestine
- rajma
- papaya
- False
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