Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 2.Which of these is a protective food? (a) rajma (b) carrot (c) ghee (d) butter
- 3.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 4.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 5.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 6.True or false: “rice” is a body-building food. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) orange (b) spinach (c) rice (d) carrot
- 8.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 9.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 10.True or false: “papaya” is a protective food. (a) True (b) False
- 11.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the stomach (d) in the lungs
- 12.🍽️ Where does food go right after the mouth? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 13.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 14.💪 Which nutrients mainly protect us from illness? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 15.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) large intestine (d) small intestine
- 16.🔍 Which is the odd one out? (a) guava (b) orange (c) ghee (d) spinach
- 17.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 18.Which of these is a body-building food? (a) maize (b) wheat (c) sugar (d) fish
- 19.Which of these is an energy-giving food? (a) paneer (b) amla (c) spinach (d) maize
- 20.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food salty (d) it makes food cold
- 21.Which of these is a body-building food? (a) orange (b) rice (c) carrot (d) eggs
- 22.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 23.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 24.Which of these is a protective food? (a) eggs (b) butter (c) chana (d) spinach
- 25.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) saliva (d) blood
- 26.Which of these is an energy-giving food? (a) carrot (b) butter (c) fish (d) guava
- 27.🔍 Which is the odd one out? (a) potato (b) rice (c) maize (d) paneer
- 28.🍽️ Where does food go right after the food pipe? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 29.🔍 Which is the odd one out? (a) wheat (b) carrot (c) rice (d) butter
- 30.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 31.🔍 Which is the odd one out? (a) chana (b) paneer (c) spinach (d) eggs
- 32.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 33.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 34.🔍 Which is the odd one out? (a) eggs (b) butter (c) rajma (d) chana
- 35.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 36.🔍 Which is the odd one out? (a) soybean (b) eggs (c) rajma (d) papaya
- 37.True or false: “soybean” is a protective food. (a) False (b) True
- 38.Which of these is an energy-giving food? (a) ghee (b) spinach (c) guava (d) papaya
- 39.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 40.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- proteins
- carrot
- fibre (roughage)
- energy-giving food
- body-building food
- False
- rice
- large intestine
- carbohydrates
- True
- in the mouth
- food pipe
- small intestine
- vitamins & minerals
- small intestine
- ghee
- protective food
- fish
- maize
- it helps digestion
- eggs
- protective food
- body-building food
- spinach
- saliva
- butter
- paneer
- stomach
- carrot
- body-building food
- spinach
- False
- protective food
- butter
- protective food
- papaya
- False
- ghee
- stomach
- energy-giving food
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets