Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 2.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 3.True or false: “paneer” is a body-building food. (a) True (b) False
- 4.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) lungs (c) heart (d) brain
- 5.😋 Why should we chew our food well? (a) it helps digestion (b) it changes its colour (c) it makes food cold (d) it makes food salty
- 6.👄 Where does digestion begin? (a) in the lungs (b) in the heart (c) in the stomach (d) in the mouth
- 7.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 8.🔍 Which is the odd one out? (a) butter (b) cooking oil (c) sugar (d) amla
- 9.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 10.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 11.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) large intestine (c) mouth (d) food pipe
- 12.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 13.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 14.🔍 Which is the odd one out? (a) cooking oil (b) papaya (c) carrot (d) orange
- 15.Which of these is an energy-giving food? (a) butter (b) spinach (c) soybean (d) eggs
- 16.🍽️ Where does food go right after the stomach? (a) stomach (b) small intestine (c) large intestine (d) food pipe
- 17.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 18.Which of these is an energy-giving food? (a) soybean (b) dal (c) potato (d) amla
- 19.Which of these is an energy-giving food? (a) wheat (b) guava (c) carrot (d) rajma
- 20.🔍 Which is the odd one out? (a) dal (b) potato (c) paneer (d) rajma
- 21.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 22.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 23.True or false: “guava” is an energy-giving food. (a) True (b) False
- 24.Which of these is a body-building food? (a) butter (b) ghee (c) papaya (d) soybean
- 25.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) sugar (b) carrot (c) potato (d) wheat
- 27.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 28.🔍 Which is the odd one out? (a) maize (b) amla (c) carrot (d) orange
- 29.True or false: “spinach” is a body-building food. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) orange (b) wheat (c) sugar (d) maize
- 31.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 32.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.🔍 Which is the odd one out? (a) ghee (b) potato (c) paneer (d) sugar
- 34.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 35.True or false: “butter” is an energy-giving food. (a) True (b) False
- 36.True or false: “rice” is a protective food. (a) False (b) True
- 37.True or false: “dal” is a body-building food. (a) False (b) True
- 38.True or false: “fish” is an energy-giving food. (a) True (b) False
- 39.🍽️ Where does food go right after the food pipe? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 40.Which of these is a protective food? (a) maize (b) orange (c) chana (d) cooking oil
Answer key
- fibre (roughage)
- energy-giving food
- True
- stomach
- it helps digestion
- in the mouth
- food pipe
- amla
- carbohydrates
- protective food
- small intestine
- energy-giving food
- vitamins & minerals
- cooking oil
- butter
- small intestine
- body-building food
- potato
- wheat
- potato
- stomach
- proteins
- False
- soybean
- True
- carrot
- large intestine
- maize
- False
- orange
- body-building food
- protective food
- paneer
- body-building food
- True
- False
- True
- False
- stomach
- orange
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