Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.True or false: “fish” is a body-building food. (a) True (b) False
- 2.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) mouth (d) large intestine
- 3.🔍 Which is the odd one out? (a) soybean (b) eggs (c) papaya (d) dal
- 4.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 5.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 6.🍽️ Where does food go right after the small intestine? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 7.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 8.Which of these is a body-building food? (a) rice (b) soybean (c) wheat (d) cooking oil
- 9.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 10.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 11.Which of these is an energy-giving food? (a) soybean (b) chana (c) amla (d) sugar
- 12.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the lungs (d) in the heart
- 13.True or false: “rajma” is a body-building food. (a) True (b) False
- 14.Which of these is a protective food? (a) potato (b) papaya (c) wheat (d) rice
- 15.Which of these is a body-building food? (a) butter (b) orange (c) carrot (d) rajma
- 16.Which of these is a body-building food? (a) maize (b) dal (c) sugar (d) spinach
- 17.True or false: “paneer” is a protective food. (a) True (b) False
- 18.Which of these is an energy-giving food? (a) dal (b) papaya (c) maize (d) amla
- 19.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 20.Which of these is a protective food? (a) carrot (b) soybean (c) sugar (d) eggs
- 21.🔍 Which is the odd one out? (a) cooking oil (b) sugar (c) rice (d) rajma
- 22.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.🔍 Which is the odd one out? (a) spinach (b) potato (c) orange (d) guava
- 24.True or false: “rice” is a protective food. (a) True (b) False
- 25.Which of these is a protective food? (a) chana (b) wheat (c) orange (d) paneer
- 26.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 27.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 28.Which of these is a protective food? (a) chana (b) wheat (c) cooking oil (d) amla
- 29.Which of these is a body-building food? (a) fish (b) butter (c) ghee (d) papaya
- 30.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 31.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 32.Which of these is a body-building food? (a) potato (b) sugar (c) chana (d) spinach
- 33.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 34.🔍 Which is the odd one out? (a) carrot (b) rice (c) amla (d) guava
- 35.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.True or false: “papaya” is a body-building food. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) sugar (b) rice (c) cooking oil (d) spinach
- 38.Which of these is an energy-giving food? (a) fish (b) paneer (c) carrot (d) cooking oil
- 39.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
Answer key
- True
- small intestine
- papaya
- small intestine
- saliva
- large intestine
- food pipe
- soybean
- vitamins & minerals
- body-building food
- sugar
- in the mouth
- True
- papaya
- rajma
- dal
- False
- maize
- False
- carrot
- rajma
- energy-giving food
- potato
- False
- orange
- True
- energy-giving food
- amla
- fish
- fibre (roughage)
- proteins
- chana
- energy-giving food
- rice
- protective food
- False
- spinach
- cooking oil
- body-building food
- it helps digestion
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