Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 2.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 3.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) food pipe (d) small intestine
- 4.Which of these is a body-building food? (a) carrot (b) fish (c) sugar (d) orange
- 5.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 6.🔍 Which is the odd one out? (a) potato (b) rice (c) rajma (d) butter
- 7.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 8.🔍 Which is the odd one out? (a) eggs (b) fish (c) guava (d) chana
- 9.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 10.Which of these is an energy-giving food? (a) soybean (b) cooking oil (c) papaya (d) eggs
- 11.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 12.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 13.True or false: “rajma” is a body-building food. (a) True (b) False
- 14.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the mouth (d) in the heart
- 16.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) sweat (d) tears
- 17.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 18.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 19.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 20.True or false: “eggs” is a body-building food. (a) False (b) True
- 21.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 22.🔍 Which is the odd one out? (a) rajma (b) eggs (c) potato (d) soybean
- 23.True or false: “butter” is a body-building food. (a) False (b) True
- 24.Which of these is a body-building food? (a) butter (b) potato (c) rice (d) dal
- 25.True or false: “papaya” is a protective food. (a) True (b) False
- 26.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) heart (c) brain (d) stomach
- 27.Which of these is a protective food? (a) potato (b) paneer (c) papaya (d) dal
- 28.Which of these is a protective food? (a) amla (b) wheat (c) potato (d) rajma
- 29.Which of these is a body-building food? (a) rice (b) sugar (c) maize (d) rajma
- 30.Which of these is a protective food? (a) carrot (b) ghee (c) rice (d) potato
- 31.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it makes food salty (d) it changes its colour
- 32.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 33.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 34.Which of these is an energy-giving food? (a) guava (b) maize (c) papaya (d) dal
- 35.🔍 Which is the odd one out? (a) papaya (b) wheat (c) maize (d) cooking oil
- 36.🔍 Which is the odd one out? (a) guava (b) chana (c) amla (d) carrot
- 37.True or false: “eggs” is a protective food. (a) False (b) True
- 38.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 39.Which of these is an energy-giving food? (a) paneer (b) orange (c) wheat (d) fish
- 40.Which of these is a protective food? (a) fish (b) orange (c) soybean (d) ghee
Answer key
- energy-giving food
- fibre (roughage)
- small intestine
- fish
- proteins
- rajma
- small intestine
- guava
- stomach
- cooking oil
- energy-giving food
- energy-giving food
- True
- body-building food
- in the mouth
- saliva
- food pipe
- protective food
- True
- True
- large intestine
- potato
- False
- dal
- True
- stomach
- papaya
- amla
- rajma
- carrot
- it helps digestion
- body-building food
- body-building food
- maize
- papaya
- chana
- False
- True
- wheat
- orange
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