Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 2.🔍 Which is the odd one out? (a) rice (b) amla (c) maize (d) cooking oil
- 3.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 4.🔍 Which is the odd one out? (a) maize (b) rice (c) cooking oil (d) eggs
- 5.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 6.Which of these is a body-building food? (a) cooking oil (b) dal (c) maize (d) carrot
- 7.Which of these is a protective food? (a) sugar (b) eggs (c) carrot (d) butter
- 8.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 9.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 10.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 11.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 12.True or false: “carrot” is a protective food. (a) True (b) False
- 13.Which of these is a protective food? (a) amla (b) rice (c) paneer (d) cooking oil
- 14.🔍 Which is the odd one out? (a) rice (b) carrot (c) guava (d) papaya
- 15.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 16.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) tears (d) saliva
- 17.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 18.True or false: “butter” is a body-building food. (a) True (b) False
- 19.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) heart (d) brain
- 20.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 21.True or false: “wheat” is a body-building food. (a) True (b) False
- 22.True or false: “paneer” is an energy-giving food. (a) False (b) True
- 23.True or false: “orange” is a protective food. (a) True (b) False
- 24.🔍 Which is the odd one out? (a) soybean (b) eggs (c) chana (d) maize
- 25.Which of these is a protective food? (a) dal (b) potato (c) guava (d) paneer
- 26.🔍 Which is the odd one out? (a) ghee (b) eggs (c) rajma (d) soybean
- 27.True or false: “chana” is an energy-giving food. (a) True (b) False
- 28.True or false: “papaya” is a body-building food. (a) True (b) False
- 29.True or false: “rice” is a protective food. (a) True (b) False
- 30.True or false: “fish” is a body-building food. (a) True (b) False
- 31.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) food pipe (d) large intestine
- 33.Which of these is a protective food? (a) soybean (b) sugar (c) papaya (d) ghee
- 34.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 35.🔍 Which is the odd one out? (a) potato (b) carrot (c) guava (d) orange
- 36.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.True or false: “paneer” is a protective food. (a) True (b) False
- 38.True or false: “amla” is a body-building food. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) eggs (b) soybean (c) papaya (d) dal
- 40.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
Answer key
- energy-giving food
- amla
- food pipe
- eggs
- proteins
- dal
- carrot
- carbohydrates
- energy-giving food
- fibre (roughage)
- stomach
- True
- amla
- rice
- protective food
- saliva
- body-building food
- False
- stomach
- in the mouth
- False
- False
- True
- maize
- guava
- ghee
- False
- False
- False
- True
- body-building food
- small intestine
- papaya
- protective food
- potato
- protective food
- False
- False
- papaya
- vitamins & minerals
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