Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) paneer (b) eggs (c) dal (d) guava
- 2.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 3.🔍 Which is the odd one out? (a) butter (b) fish (c) maize (d) wheat
- 4.🔍 Which is the odd one out? (a) amla (b) spinach (c) cooking oil (d) carrot
- 5.😋 Why should we chew our food well? (a) it makes food cold (b) it helps digestion (c) it changes its colour (d) it makes food salty
- 6.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) tears (d) blood
- 7.🔍 Which is the odd one out? (a) ghee (b) carrot (c) maize (d) sugar
- 8.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 9.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 10.True or false: “wheat” is a protective food. (a) True (b) False
- 11.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 12.Which of these is a body-building food? (a) sugar (b) potato (c) spinach (d) paneer
- 13.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 14.Which of these is a protective food? (a) rice (b) guava (c) dal (d) wheat
- 15.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 16.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 17.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 18.Which of these is a body-building food? (a) maize (b) soybean (c) ghee (d) spinach
- 19.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 20.🔍 Which is the odd one out? (a) spinach (b) amla (c) carrot (d) rice
- 21.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 22.True or false: “soybean” is a body-building food. (a) False (b) True
- 23.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) large intestine (d) small intestine
- 24.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 25.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) brain (d) lungs
- 26.True or false: “maize” is a protective food. (a) True (b) False
- 27.Which of these is a body-building food? (a) chana (b) ghee (c) potato (d) amla
- 28.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 29.Which of these is a protective food? (a) amla (b) rice (c) ghee (d) paneer
- 30.True or false: “potato” is a body-building food. (a) True (b) False
- 31.Which of these is an energy-giving food? (a) fish (b) orange (c) ghee (d) guava
- 32.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the lungs (d) in the mouth
- 33.🔍 Which is the odd one out? (a) paneer (b) soybean (c) maize (d) fish
- 34.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 35.True or false: “rajma” is a body-building food. (a) True (b) False
- 36.True or false: “wheat” is an energy-giving food. (a) False (b) True
- 37.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 38.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.Which of these is an energy-giving food? (a) fish (b) amla (c) rice (d) papaya
- 40.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
Answer key
- guava
- large intestine
- fish
- cooking oil
- it helps digestion
- saliva
- carrot
- energy-giving food
- vitamins & minerals
- False
- fibre (roughage)
- paneer
- stomach
- guava
- small intestine
- protective food
- body-building food
- soybean
- energy-giving food
- rice
- energy-giving food
- True
- small intestine
- energy-giving food
- stomach
- False
- chana
- carbohydrates
- amla
- False
- ghee
- in the mouth
- maize
- False
- True
- True
- proteins
- body-building food
- rice
- body-building food
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