Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) spinach (b) rajma (c) papaya (d) carrot
- 2.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 3.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 4.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 5.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 6.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 7.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 8.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 9.🔍 Which is the odd one out? (a) carrot (b) butter (c) amla (d) spinach
- 10.🔍 Which is the odd one out? (a) butter (b) wheat (c) potato (d) amla
- 11.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.Which of these is an energy-giving food? (a) eggs (b) butter (c) guava (d) papaya
- 13.🍽️ Where does food go right after the mouth? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 14.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) blood (d) tears
- 15.True or false: “carrot” is a protective food. (a) False (b) True
- 16.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) vitamins & minerals (d) carbohydrates
- 17.🔍 Which is the odd one out? (a) eggs (b) spinach (c) fish (d) rajma
- 18.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 19.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 20.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 22.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) brain (c) lungs (d) heart
- 23.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 24.Which of these is a protective food? (a) sugar (b) butter (c) ghee (d) spinach
- 25.Which of these is a protective food? (a) soybean (b) wheat (c) ghee (d) guava
- 26.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 27.Which of these is a body-building food? (a) rice (b) maize (c) eggs (d) guava
- 28.Which of these is an energy-giving food? (a) potato (b) carrot (c) papaya (d) eggs
- 29.🔍 Which is the odd one out? (a) papaya (b) cooking oil (c) amla (d) guava
- 30.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 31.Which of these is an energy-giving food? (a) dal (b) wheat (c) amla (d) guava
- 32.Which of these is a body-building food? (a) wheat (b) orange (c) sugar (d) paneer
- 33.🔍 Which is the odd one out? (a) sugar (b) cooking oil (c) guava (d) ghee
- 34.🔍 Which is the odd one out? (a) rice (b) guava (c) spinach (d) orange
- 35.True or false: “dal” is an energy-giving food. (a) False (b) True
- 36.🔍 Which is the odd one out? (a) cooking oil (b) rice (c) sugar (d) dal
- 37.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.🔍 Which is the odd one out? (a) sugar (b) rice (c) paneer (d) ghee
- 39.🔍 Which is the odd one out? (a) soybean (b) ghee (c) rice (d) butter
- 40.Which of these is an energy-giving food? (a) dal (b) guava (c) soybean (d) cooking oil
Answer key
- rajma
- True
- small intestine
- vitamins & minerals
- small intestine
- stomach
- fibre (roughage)
- protective food
- butter
- amla
- body-building food
- butter
- food pipe
- saliva
- True
- carbohydrates
- spinach
- large intestine
- False
- protective food
- body-building food
- stomach
- proteins
- spinach
- guava
- protective food
- eggs
- potato
- cooking oil
- True
- wheat
- paneer
- guava
- rice
- False
- dal
- energy-giving food
- paneer
- soybean
- cooking oil
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