Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) amla (b) soybean (c) carrot (d) papaya
- 2.True or false: “papaya” is a protective food. (a) True (b) False
- 3.🔍 Which is the odd one out? (a) paneer (b) spinach (c) orange (d) amla
- 4.Which of these is a protective food? (a) sugar (b) papaya (c) butter (d) rajma
- 5.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) food pipe (c) mouth (d) small intestine
- 6.Which of these is a protective food? (a) eggs (b) sugar (c) paneer (d) carrot
- 7.Which of these is an energy-giving food? (a) carrot (b) fish (c) butter (d) soybean
- 8.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it helps digestion (d) it changes its colour
- 9.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 10.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 11.🔍 Which is the odd one out? (a) maize (b) papaya (c) rice (d) potato
- 12.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 13.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 14.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) sweat (d) blood
- 15.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 16.Which of these is an energy-giving food? (a) dal (b) guava (c) amla (d) rice
- 17.🍽️ Where does food go right after the small intestine? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 18.Which of these is a protective food? (a) ghee (b) cooking oil (c) rice (d) spinach
- 19.Which of these is a protective food? (a) wheat (b) maize (c) orange (d) potato
- 20.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the lungs (d) in the heart
- 21.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 22.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 23.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 24.🔍 Which is the odd one out? (a) papaya (b) amla (c) fish (d) guava
- 25.Which of these is a body-building food? (a) maize (b) orange (c) soybean (d) spinach
- 26.True or false: “butter” is an energy-giving food. (a) True (b) False
- 27.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 28.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 29.True or false: “chana” is a body-building food. (a) True (b) False
- 30.Which of these is a body-building food? (a) maize (b) eggs (c) sugar (d) potato
- 31.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 32.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 33.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 34.🔍 Which is the odd one out? (a) wheat (b) cooking oil (c) rice (d) eggs
- 35.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 36.Which of these is a protective food? (a) guava (b) maize (c) paneer (d) eggs
- 37.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) brain (d) lungs
- 38.Which of these is an energy-giving food? (a) eggs (b) sugar (c) rajma (d) chana
- 39.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 40.True or false: “amla” is an energy-giving food. (a) True (b) False
Answer key
- soybean
- True
- paneer
- papaya
- small intestine
- carrot
- butter
- it helps digestion
- body-building food
- energy-giving food
- papaya
- body-building food
- carbohydrates
- saliva
- stomach
- rice
- large intestine
- spinach
- orange
- in the mouth
- energy-giving food
- small intestine
- food pipe
- fish
- soybean
- True
- energy-giving food
- fibre (roughage)
- True
- eggs
- energy-giving food
- protective food
- vitamins & minerals
- eggs
- proteins
- guava
- stomach
- sugar
- False
- False
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