Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 2.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 3.🔍 Which is the odd one out? (a) soybean (b) wheat (c) maize (d) butter
- 4.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 5.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 6.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 7.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 8.True or false: “dal” is a protective food. (a) False (b) True
- 9.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 10.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) mouth (c) small intestine (d) food pipe
- 11.🔍 Which is the odd one out? (a) guava (b) orange (c) spinach (d) rice
- 12.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 13.🔍 Which is the odd one out? (a) butter (b) amla (c) spinach (d) carrot
- 14.Which of these is a body-building food? (a) papaya (b) rajma (c) amla (d) potato
- 15.Which of these is an energy-giving food? (a) cooking oil (b) dal (c) guava (d) paneer
- 16.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 17.True or false: “rajma” is a body-building food. (a) False (b) True
- 18.Which of these is an energy-giving food? (a) spinach (b) papaya (c) ghee (d) dal
- 19.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the lungs (d) in the heart
- 20.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it helps digestion (d) it changes its colour
- 21.Which of these is an energy-giving food? (a) rajma (b) spinach (c) butter (d) eggs
- 22.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 23.Which of these is an energy-giving food? (a) dal (b) wheat (c) carrot (d) paneer
- 24.True or false: “carrot” is an energy-giving food. (a) False (b) True
- 25.Which of these is a body-building food? (a) orange (b) wheat (c) ghee (d) eggs
- 26.🔍 Which is the odd one out? (a) spinach (b) amla (c) eggs (d) papaya
- 27.True or false: “ghee” is a protective food. (a) True (b) False
- 28.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 29.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 30.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 31.True or false: “orange” is an energy-giving food. (a) False (b) True
- 32.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 33.🔍 Which is the odd one out? (a) eggs (b) soybean (c) rajma (d) sugar
- 34.Which of these is a protective food? (a) wheat (b) soybean (c) butter (d) carrot
- 35.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 36.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) fish (b) guava (c) dal (d) eggs
- 38.🔍 Which is the odd one out? (a) cooking oil (b) spinach (c) guava (d) carrot
- 39.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- body-building food
- vitamins & minerals
- soybean
- fibre (roughage)
- energy-giving food
- protective food
- stomach
- False
- carbohydrates
- small intestine
- rice
- food pipe
- butter
- rajma
- cooking oil
- large intestine
- True
- ghee
- in the mouth
- it helps digestion
- butter
- protective food
- wheat
- False
- eggs
- eggs
- False
- small intestine
- protective food
- protective food
- False
- proteins
- sugar
- carrot
- energy-giving food
- True
- guava
- cooking oil
- body-building food
- energy-giving food
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