Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is a body-building food? (a) potato (b) papaya (c) butter (d) rajma
- 2.Which of these is an energy-giving food? (a) fish (b) rajma (c) rice (d) spinach
- 3.Which of these is an energy-giving food? (a) fish (b) paneer (c) chana (d) butter
- 4.True or false: “soybean” is an energy-giving food. (a) True (b) False
- 5.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 6.Which of these is a body-building food? (a) sugar (b) ghee (c) potato (d) paneer
- 7.🔍 Which is the odd one out? (a) papaya (b) amla (c) carrot (d) sugar
- 8.True or false: “amla” is a body-building food. (a) False (b) True
- 9.🔍 Which is the odd one out? (a) wheat (b) butter (c) rajma (d) potato
- 10.🔍 Which is the odd one out? (a) amla (b) orange (c) papaya (d) soybean
- 11.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 12.Which of these is a protective food? (a) papaya (b) wheat (c) rajma (d) potato
- 13.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) saliva (d) blood
- 15.True or false: “dal” is a body-building food. (a) False (b) True
- 16.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 17.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 18.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the lungs (d) in the stomach
- 19.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 20.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 21.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 22.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 23.Which of these is an energy-giving food? (a) paneer (b) chana (c) amla (d) potato
- 24.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) stomach (d) brain
- 25.True or false: “orange” is a protective food. (a) False (b) True
- 26.Which of these is a protective food? (a) ghee (b) guava (c) rajma (d) rice
- 27.🍽️ Where does food go right after the small intestine? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 28.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 29.Which of these is a protective food? (a) carrot (b) cooking oil (c) dal (d) rice
- 30.🔍 Which is the odd one out? (a) cooking oil (b) fish (c) maize (d) rice
- 31.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 32.Which of these is a body-building food? (a) butter (b) dal (c) rice (d) cooking oil
- 33.🔍 Which is the odd one out? (a) papaya (b) chana (c) spinach (d) guava
- 34.🔍 Which is the odd one out? (a) cooking oil (b) ghee (c) paneer (d) wheat
- 35.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.Which of these is a body-building food? (a) rice (b) maize (c) ghee (d) eggs
- 37.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 38.True or false: “ghee” is a protective food. (a) False (b) True
- 39.Which of these is a protective food? (a) chana (b) maize (c) rice (d) amla
- 40.True or false: “rice” is a body-building food. (a) False (b) True
Answer key
- rajma
- rice
- butter
- False
- stomach
- paneer
- sugar
- False
- rajma
- soybean
- body-building food
- papaya
- protective food
- saliva
- True
- carbohydrates
- proteins
- in the mouth
- False
- protective food
- False
- food pipe
- potato
- stomach
- True
- guava
- large intestine
- protective food
- carrot
- fish
- vitamins & minerals
- dal
- chana
- paneer
- energy-giving food
- eggs
- energy-giving food
- False
- amla
- False
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets