Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.Which of these is an energy-giving food? (a) orange (b) soybean (c) carrot (d) wheat
- 2.True or false: “sugar” is a protective food. (a) False (b) True
- 3.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 4.Which of these is an energy-giving food? (a) maize (b) guava (c) papaya (d) amla
- 5.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 6.🍽️ Where does food go right after the stomach? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 7.🔍 Which is the odd one out? (a) fish (b) eggs (c) wheat (d) soybean
- 8.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the stomach (d) in the lungs
- 9.🔍 Which is the odd one out? (a) paneer (b) butter (c) maize (d) sugar
- 10.Which of these is a protective food? (a) eggs (b) amla (c) rice (d) paneer
- 11.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 12.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 13.🔍 Which is the odd one out? (a) potato (b) papaya (c) sugar (d) cooking oil
- 14.True or false: “eggs” is a body-building food. (a) True (b) False
- 15.Which of these is an energy-giving food? (a) cooking oil (b) spinach (c) orange (d) carrot
- 16.Which of these is a protective food? (a) orange (b) cooking oil (c) sugar (d) eggs
- 17.Which of these is an energy-giving food? (a) dal (b) potato (c) orange (d) amla
- 18.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 19.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.True or false: “rice” is an energy-giving food. (a) True (b) False
- 21.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 22.Which of these is a body-building food? (a) maize (b) wheat (c) ghee (d) dal
- 23.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 24.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 25.Which of these is a body-building food? (a) spinach (b) chana (c) butter (d) ghee
- 26.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 27.Which of these is a protective food? (a) rajma (b) potato (c) guava (d) ghee
- 28.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 30.True or false: “wheat” is a body-building food. (a) False (b) True
- 31.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 32.Which of these is a body-building food? (a) potato (b) ghee (c) fish (d) amla
- 33.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 34.🥗 Is “rice” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 35.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 36.🔍 Which is the odd one out? (a) rice (b) wheat (c) maize (d) fish
- 37.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 38.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) potato (b) rice (c) wheat (d) eggs
- 40.True or false: “guava” is a protective food. (a) False (b) True
Answer key
- wheat
- False
- food pipe
- maize
- stomach
- small intestine
- wheat
- in the mouth
- paneer
- amla
- energy-giving food
- body-building food
- papaya
- True
- cooking oil
- orange
- potato
- protective food
- protective food
- True
- vitamins & minerals
- dal
- energy-giving food
- True
- chana
- it helps digestion
- guava
- body-building food
- body-building food
- False
- fibre (roughage)
- fish
- True
- energy-giving food
- energy-giving food
- fish
- carbohydrates
- True
- eggs
- True
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