Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 2.True or false: “amla” is a protective food. (a) True (b) False
- 3.True or false: “papaya” is a protective food. (a) True (b) False
- 4.True or false: “sugar” is a protective food. (a) False (b) True
- 5.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 6.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 7.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.Which of these is an energy-giving food? (a) fish (b) amla (c) paneer (d) wheat
- 9.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the heart (d) in the stomach
- 10.Which of these is a body-building food? (a) amla (b) carrot (c) rajma (d) papaya
- 11.Which of these is an energy-giving food? (a) soybean (b) rajma (c) orange (d) rice
- 12.True or false: “rice” is a body-building food. (a) False (b) True
- 13.🔍 Which is the odd one out? (a) chana (b) fish (c) sugar (d) soybean
- 14.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 15.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) food pipe (d) small intestine
- 16.Which of these is an energy-giving food? (a) amla (b) chana (c) cooking oil (d) fish
- 17.True or false: “butter” is a protective food. (a) False (b) True
- 18.🔍 Which is the odd one out? (a) sugar (b) ghee (c) guava (d) maize
- 19.Which of these is an energy-giving food? (a) chana (b) spinach (c) amla (d) potato
- 20.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 21.Which of these is a body-building food? (a) dal (b) potato (c) amla (d) wheat
- 22.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 23.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.Which of these is a body-building food? (a) spinach (b) potato (c) soybean (d) butter
- 25.🔍 Which is the odd one out? (a) paneer (b) spinach (c) carrot (d) amla
- 26.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 27.Which of these is a protective food? (a) fish (b) amla (c) butter (d) cooking oil
- 28.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 29.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 30.True or false: “wheat” is a body-building food. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) carrot (b) chana (c) spinach (d) papaya
- 32.True or false: “soybean” is a body-building food. (a) False (b) True
- 33.Which of these is an energy-giving food? (a) orange (b) maize (c) rajma (d) eggs
- 34.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 35.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) lungs (c) heart (d) brain
- 36.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
- 38.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 39.True or false: “maize” is a protective food. (a) False (b) True
- 40.True or false: “orange” is an energy-giving food. (a) True (b) False
Answer key
- food pipe
- True
- True
- False
- energy-giving food
- carbohydrates
- protective food
- wheat
- in the mouth
- rajma
- rice
- False
- sugar
- vitamins & minerals
- small intestine
- cooking oil
- False
- guava
- potato
- body-building food
- dal
- body-building food
- body-building food
- soybean
- paneer
- energy-giving food
- amla
- small intestine
- energy-giving food
- False
- chana
- True
- maize
- proteins
- stomach
- protective food
- saliva
- protective food
- False
- False
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