Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 2.True or false: “guava” is a body-building food. (a) False (b) True
- 3.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 4.True or false: “guava” is a protective food. (a) False (b) True
- 5.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) stomach (d) large intestine
- 6.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 7.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 8.🔍 Which is the odd one out? (a) potato (b) eggs (c) rajma (d) paneer
- 9.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 10.🔍 Which is the odd one out? (a) rice (b) papaya (c) orange (d) amla
- 11.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 12.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) brain (d) heart
- 13.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 14.🔍 Which is the odd one out? (a) cooking oil (b) rice (c) wheat (d) soybean
- 15.Which of these is an energy-giving food? (a) butter (b) soybean (c) fish (d) paneer
- 16.Which of these is a body-building food? (a) chana (b) maize (c) guava (d) orange
- 17.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 18.🔍 Which is the odd one out? (a) cooking oil (b) papaya (c) orange (d) amla
- 19.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 20.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 21.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the lungs (d) in the mouth
- 22.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 23.Which of these is a protective food? (a) dal (b) maize (c) fish (d) amla
- 24.True or false: “rice” is an energy-giving food. (a) True (b) False
- 25.Which of these is a protective food? (a) wheat (b) dal (c) orange (d) butter
- 26.True or false: “guava” is an energy-giving food. (a) False (b) True
- 27.Which of these is a body-building food? (a) maize (b) potato (c) papaya (d) dal
- 28.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) mouth (c) large intestine (d) small intestine
- 29.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) sweat (d) tears
- 30.🔍 Which is the odd one out? (a) sugar (b) rice (c) paneer (d) cooking oil
- 31.True or false: “eggs” is an energy-giving food. (a) False (b) True
- 32.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 33.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 34.🔍 Which is the odd one out? (a) amla (b) papaya (c) rajma (d) guava
- 35.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.🥗 Is “guava” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.True or false: “soybean” is a body-building food. (a) True (b) False
- 38.🔍 Which is the odd one out? (a) papaya (b) amla (c) carrot (d) sugar
- 39.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 40.Which of these is an energy-giving food? (a) sugar (b) papaya (c) paneer (d) soybean
Answer key
- proteins
- False
- stomach
- True
- large intestine
- energy-giving food
- body-building food
- potato
- it helps digestion
- rice
- energy-giving food
- stomach
- small intestine
- soybean
- butter
- chana
- vitamins & minerals
- cooking oil
- protective food
- body-building food
- in the mouth
- protective food
- amla
- True
- orange
- False
- dal
- small intestine
- saliva
- paneer
- False
- carbohydrates
- body-building food
- rajma
- protective food
- protective food
- True
- sugar
- energy-giving food
- sugar
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