Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
- 2.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 3.🩸 In which part is most food digested and taken into the blood? (a) large intestine (b) small intestine (c) mouth (d) food pipe
- 4.👄 Where does digestion begin? (a) in the heart (b) in the lungs (c) in the stomach (d) in the mouth
- 5.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 6.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 7.Which of these is an energy-giving food? (a) paneer (b) eggs (c) maize (d) dal
- 8.True or false: “papaya” is a protective food. (a) False (b) True
- 9.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 10.🔍 Which is the odd one out? (a) papaya (b) paneer (c) dal (d) rajma
- 11.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 12.😋 Why should we chew our food well? (a) it makes food salty (b) it changes its colour (c) it makes food cold (d) it helps digestion
- 13.True or false: “orange” is a protective food. (a) False (b) True
- 14.🥗 Is “orange” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 15.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 16.Which of these is an energy-giving food? (a) chana (b) sugar (c) spinach (d) fish
- 17.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 18.Which of these is a body-building food? (a) amla (b) ghee (c) potato (d) fish
- 19.🔍 Which is the odd one out? (a) rajma (b) wheat (c) potato (d) maize
- 20.True or false: “potato” is an energy-giving food. (a) True (b) False
- 21.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 22.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 23.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 24.Which of these is an energy-giving food? (a) carrot (b) cooking oil (c) dal (d) fish
- 25.True or false: “fish” is a body-building food. (a) True (b) False
- 26.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 27.True or false: “wheat” is a protective food. (a) True (b) False
- 28.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 29.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.True or false: “potato” is a body-building food. (a) False (b) True
- 31.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) brain (c) lungs (d) stomach
- 32.True or false: “ghee” is a protective food. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) maize (b) dal (c) sugar (d) ghee
- 34.Which of these is a protective food? (a) potato (b) rajma (c) maize (d) papaya
- 35.🔍 Which is the odd one out? (a) fish (b) ghee (c) rice (d) cooking oil
- 36.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 37.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 38.🥗 Is “dal” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 39.Which of these is an energy-giving food? (a) carrot (b) spinach (c) wheat (d) fish
- 40.True or false: “orange” is a body-building food. (a) False (b) True
Answer key
- saliva
- stomach
- small intestine
- in the mouth
- body-building food
- food pipe
- maize
- True
- vitamins & minerals
- papaya
- proteins
- it helps digestion
- True
- protective food
- energy-giving food
- sugar
- fibre (roughage)
- fish
- rajma
- True
- True
- carbohydrates
- small intestine
- cooking oil
- True
- energy-giving food
- False
- protective food
- energy-giving food
- False
- stomach
- False
- dal
- papaya
- fish
- protective food
- body-building food
- body-building food
- wheat
- False
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