Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 2.🔍 Which is the odd one out? (a) ghee (b) wheat (c) sugar (d) rajma
- 3.True or false: “papaya” is a body-building food. (a) False (b) True
- 4.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 5.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) large intestine (d) small intestine
- 6.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 7.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) blood (c) sweat (d) tears
- 8.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 9.🔍 Which is the odd one out? (a) guava (b) papaya (c) orange (d) soybean
- 10.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 11.True or false: “butter” is a body-building food. (a) True (b) False
- 12.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the lungs (d) in the mouth
- 13.True or false: “ghee” is an energy-giving food. (a) False (b) True
- 14.Which of these is a protective food? (a) orange (b) maize (c) chana (d) potato
- 15.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 16.Which of these is a body-building food? (a) chana (b) cooking oil (c) amla (d) spinach
- 17.Which of these is a body-building food? (a) ghee (b) amla (c) maize (d) rajma
- 18.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 19.💪 Which nutrients mainly give quick energy? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 20.🔍 Which is the odd one out? (a) eggs (b) chana (c) rice (d) dal
- 21.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 22.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 23.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 24.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 25.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) lungs (c) brain (d) stomach
- 26.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 27.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 28.🔍 Which is the odd one out? (a) eggs (b) sugar (c) potato (d) rice
- 29.True or false: “guava” is a protective food. (a) True (b) False
- 30.True or false: “potato” is a protective food. (a) False (b) True
- 31.Which of these is a protective food? (a) paneer (b) papaya (c) fish (d) ghee
- 32.True or false: “maize” is an energy-giving food. (a) True (b) False
- 33.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 34.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 35.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 36.🔍 Which is the odd one out? (a) spinach (b) papaya (c) cooking oil (d) guava
- 37.True or false: “spinach” is a protective food. (a) False (b) True
- 38.Which of these is a body-building food? (a) dal (b) spinach (c) amla (d) guava
- 39.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 40.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it makes food salty (d) it helps digestion
Answer key
- body-building food
- rajma
- False
- stomach
- small intestine
- energy-giving food
- saliva
- vitamins & minerals
- soybean
- body-building food
- False
- in the mouth
- True
- orange
- body-building food
- chana
- rajma
- large intestine
- carbohydrates
- rice
- energy-giving food
- body-building food
- energy-giving food
- fibre (roughage)
- stomach
- energy-giving food
- body-building food
- eggs
- True
- False
- papaya
- True
- body-building food
- food pipe
- proteins
- cooking oil
- True
- dal
- protective food
- it helps digestion
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