Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly build our muscles? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 2.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 3.🔍 Which is the odd one out? (a) orange (b) eggs (c) carrot (d) amla
- 4.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 5.🔍 Which is the odd one out? (a) rice (b) rajma (c) ghee (d) butter
- 6.True or false: “amla” is a protective food. (a) True (b) False
- 7.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 8.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) tears (d) sweat
- 9.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 10.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 11.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it makes food cold (d) it changes its colour
- 12.True or false: “butter” is an energy-giving food. (a) False (b) True
- 13.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 14.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 15.🔍 Which is the odd one out? (a) orange (b) spinach (c) guava (d) dal
- 16.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 17.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 18.Which of these is a protective food? (a) guava (b) butter (c) chana (d) dal
- 19.Which of these is a body-building food? (a) guava (b) amla (c) chana (d) wheat
- 20.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 21.True or false: “chana” is an energy-giving food. (a) True (b) False
- 22.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 23.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 24.🔍 Which is the odd one out? (a) rajma (b) soybean (c) wheat (d) eggs
- 25.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 26.🔍 Which is the odd one out? (a) rice (b) potato (c) carrot (d) butter
- 27.Which of these is a protective food? (a) cooking oil (b) soybean (c) wheat (d) papaya
- 28.Which of these is an energy-giving food? (a) paneer (b) dal (c) maize (d) soybean
- 29.🔍 Which is the odd one out? (a) guava (b) rice (c) cooking oil (d) wheat
- 30.Which of these is a body-building food? (a) orange (b) guava (c) fish (d) sugar
- 31.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) food pipe (d) large intestine
- 32.True or false: “soybean” is a body-building food. (a) False (b) True
- 33.Which of these is a body-building food? (a) amla (b) spinach (c) maize (d) rajma
- 34.🔍 Which is the odd one out? (a) ghee (b) eggs (c) chana (d) paneer
- 35.Which of these is an energy-giving food? (a) wheat (b) paneer (c) eggs (d) rajma
- 36.🔍 Which is the odd one out? (a) rajma (b) soybean (c) chana (d) spinach
- 37.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 38.True or false: “paneer” is a body-building food. (a) False (b) True
- 39.👄 Where does digestion begin? (a) in the stomach (b) in the lungs (c) in the heart (d) in the mouth
- 40.🔍 Which is the odd one out? (a) paneer (b) guava (c) carrot (d) papaya
Answer key
- proteins
- protective food
- eggs
- large intestine
- rajma
- True
- energy-giving food
- saliva
- vitamins & minerals
- fibre (roughage)
- it helps digestion
- True
- body-building food
- small intestine
- dal
- body-building food
- stomach
- guava
- chana
- energy-giving food
- False
- carbohydrates
- protective food
- wheat
- food pipe
- carrot
- papaya
- maize
- guava
- fish
- small intestine
- True
- rajma
- ghee
- wheat
- spinach
- energy-giving food
- True
- in the mouth
- paneer
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