Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) large intestine (d) mouth
- 2.Which of these is a protective food? (a) ghee (b) cooking oil (c) potato (d) guava
- 3.Which of these is an energy-giving food? (a) paneer (b) eggs (c) soybean (d) ghee
- 4.🔍 Which is the odd one out? (a) butter (b) chana (c) maize (d) rice
- 5.🥗 Is “potato” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 6.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 7.🥗 Is “chana” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 8.💧 What is the watery juice in the mouth that softens food? (a) blood (b) saliva (c) sweat (d) tears
- 9.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 10.💪 Which nutrients mainly protect us from illness? (a) proteins (b) vitamins & minerals (c) fibre (roughage) (d) carbohydrates
- 11.Which of these is a protective food? (a) orange (b) paneer (c) potato (d) wheat
- 12.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 13.🔍 Which is the odd one out? (a) butter (b) rice (c) cooking oil (d) orange
- 14.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the stomach (d) in the lungs
- 15.🔍 Which is the odd one out? (a) butter (b) spinach (c) carrot (d) orange
- 16.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 17.True or false: “dal” is an energy-giving food. (a) False (b) True
- 18.True or false: “eggs” is a body-building food. (a) False (b) True
- 19.Which of these is an energy-giving food? (a) eggs (b) paneer (c) orange (d) maize
- 20.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 21.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 22.Which of these is an energy-giving food? (a) orange (b) chana (c) potato (d) spinach
- 23.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 24.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 25.Which of these is a protective food? (a) maize (b) spinach (c) cooking oil (d) ghee
- 26.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 27.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 28.🔍 Which is the odd one out? (a) ghee (b) amla (c) spinach (d) guava
- 29.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 30.True or false: “cooking oil” is a protective food. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) maize (b) papaya (c) wheat (d) sugar
- 32.🔍 Which is the odd one out? (a) guava (b) rice (c) butter (d) maize
- 33.True or false: “maize” is an energy-giving food. (a) True (b) False
- 34.True or false: “butter” is an energy-giving food. (a) False (b) True
- 35.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 36.True or false: “carrot” is a protective food. (a) True (b) False
- 37.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food salty (c) it helps digestion (d) it makes food cold
- 38.🔍 Which is the odd one out? (a) amla (b) fish (c) spinach (d) orange
- 39.True or false: “carrot” is a body-building food. (a) True (b) False
- 40.True or false: “rajma” is an energy-giving food. (a) True (b) False
Answer key
- small intestine
- guava
- ghee
- chana
- energy-giving food
- body-building food
- body-building food
- saliva
- stomach
- vitamins & minerals
- orange
- body-building food
- orange
- in the mouth
- butter
- energy-giving food
- False
- True
- maize
- carbohydrates
- energy-giving food
- potato
- body-building food
- energy-giving food
- spinach
- protective food
- large intestine
- ghee
- food pipe
- False
- papaya
- guava
- True
- True
- fibre (roughage)
- True
- it helps digestion
- fish
- False
- False
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