Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the stomach? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 2.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) small intestine (d) food pipe
- 3.Which of these is an energy-giving food? (a) dal (b) fish (c) paneer (d) butter
- 4.🔍 Which is the odd one out? (a) ghee (b) guava (c) rice (d) butter
- 5.🍽️ Where does food go right after the small intestine? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 6.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the lungs (d) in the stomach
- 7.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it makes food salty (d) it helps digestion
- 8.🔍 Which is the odd one out? (a) eggs (b) fish (c) rajma (d) butter
- 9.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 11.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 12.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 13.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 14.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
- 15.Which of these is a body-building food? (a) butter (b) eggs (c) rice (d) potato
- 16.True or false: “butter” is an energy-giving food. (a) True (b) False
- 17.True or false: “sugar” is a protective food. (a) False (b) True
- 18.Which of these is a protective food? (a) butter (b) soybean (c) orange (d) paneer
- 19.True or false: “maize” is an energy-giving food. (a) True (b) False
- 20.🫃 Which organ is a J-shaped bag that churns food? (a) stomach (b) heart (c) brain (d) lungs
- 21.True or false: “spinach” is a protective food. (a) False (b) True
- 22.Which of these is a protective food? (a) spinach (b) rajma (c) eggs (d) soybean
- 23.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 24.True or false: “maize” is a protective food. (a) True (b) False
- 25.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) proteins (d) fibre (roughage)
- 26.Which of these is a body-building food? (a) paneer (b) butter (c) papaya (d) sugar
- 27.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 28.💧 What is the watery juice in the mouth that softens food? (a) saliva (b) tears (c) blood (d) sweat
- 29.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 30.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 31.True or false: “carrot” is an energy-giving food. (a) True (b) False
- 32.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 33.True or false: “rajma” is a body-building food. (a) True (b) False
- 34.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 35.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 36.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 38.🔍 Which is the odd one out? (a) sugar (b) butter (c) maize (d) orange
- 39.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 40.True or false: “potato” is an energy-giving food. (a) False (b) True
Answer key
- small intestine
- food pipe
- butter
- guava
- large intestine
- in the mouth
- it helps digestion
- butter
- energy-giving food
- protective food
- energy-giving food
- vitamins & minerals
- body-building food
- proteins
- eggs
- True
- False
- orange
- True
- stomach
- True
- spinach
- body-building food
- False
- fibre (roughage)
- paneer
- carbohydrates
- saliva
- protective food
- body-building food
- False
- energy-giving food
- True
- protective food
- body-building food
- energy-giving food
- energy-giving food
- orange
- stomach
- True
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