Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “butter” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 2.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 3.🥗 Is “rice” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 4.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 5.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 6.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 7.True or false: “ghee” is a body-building food. (a) False (b) True
- 8.True or false: “maize” is an energy-giving food. (a) True (b) False
- 9.Which of these is a protective food? (a) rajma (b) fish (c) potato (d) papaya
- 10.🔍 Which is the odd one out? (a) cooking oil (b) wheat (c) amla (d) ghee
- 11.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 12.True or false: “wheat” is a body-building food. (a) False (b) True
- 13.True or false: “fish” is a body-building food. (a) True (b) False
- 14.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 15.🔍 Which is the odd one out? (a) orange (b) carrot (c) papaya (d) soybean
- 16.True or false: “rice” is an energy-giving food. (a) True (b) False
- 17.Which of these is a body-building food? (a) ghee (b) dal (c) wheat (d) butter
- 18.Which of these is an energy-giving food? (a) soybean (b) butter (c) eggs (d) orange
- 19.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 20.🍽️ Where does food go right after the mouth? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 21.🔍 Which is the odd one out? (a) spinach (b) rice (c) orange (d) papaya
- 22.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food cold (c) it changes its colour (d) it makes food salty
- 23.Which of these is an energy-giving food? (a) eggs (b) fish (c) rice (d) carrot
- 24.Which of these is an energy-giving food? (a) carrot (b) potato (c) amla (d) fish
- 25.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 26.🔍 Which is the odd one out? (a) fish (b) paneer (c) rajma (d) guava
- 27.🥗 Is “guava” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 28.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 29.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 30.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 31.🥗 Is “maize” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 32.True or false: “maize” is a protective food. (a) False (b) True
- 33.True or false: “spinach” is an energy-giving food. (a) True (b) False
- 34.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) blood (d) saliva
- 35.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) large intestine (d) food pipe
- 36.True or false: “orange” is an energy-giving food. (a) False (b) True
- 37.Which of these is a body-building food? (a) sugar (b) cooking oil (c) orange (d) eggs
- 38.Which of these is a protective food? (a) rajma (b) carrot (c) cooking oil (d) maize
- 39.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.Which of these is a protective food? (a) orange (b) potato (c) eggs (d) soybean
Answer key
- energy-giving food
- stomach
- energy-giving food
- large intestine
- energy-giving food
- small intestine
- False
- True
- papaya
- amla
- fibre (roughage)
- False
- True
- body-building food
- soybean
- True
- dal
- butter
- protective food
- food pipe
- rice
- it helps digestion
- rice
- potato
- body-building food
- guava
- protective food
- proteins
- energy-giving food
- energy-giving food
- energy-giving food
- False
- False
- saliva
- small intestine
- False
- eggs
- carrot
- protective food
- orange
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