Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.True or false: “fish” is an energy-giving food. (a) False (b) True
- 3.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 4.🔍 Which is the odd one out? (a) dal (b) butter (c) ghee (d) rice
- 5.True or false: “cooking oil” is a body-building food. (a) True (b) False
- 6.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 7.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) lungs (d) heart
- 8.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 9.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) small intestine (d) stomach
- 10.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 11.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 12.🔍 Which is the odd one out? (a) maize (b) wheat (c) sugar (d) orange
- 13.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 14.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 16.🥗 Is “maize” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 17.True or false: “carrot” is a body-building food. (a) False (b) True
- 18.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 19.🔍 Which is the odd one out? (a) cooking oil (b) ghee (c) rice (d) soybean
- 20.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 21.🔍 Which is the odd one out? (a) amla (b) papaya (c) spinach (d) eggs
- 22.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it helps digestion (d) it changes its colour
- 23.Which of these is a body-building food? (a) soybean (b) carrot (c) spinach (d) sugar
- 24.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 25.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 26.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 27.👄 Where does digestion begin? (a) in the heart (b) in the stomach (c) in the mouth (d) in the lungs
- 28.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 29.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 30.🔍 Which is the odd one out? (a) potato (b) guava (c) butter (d) cooking oil
- 31.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 32.Which of these is a body-building food? (a) sugar (b) butter (c) wheat (d) eggs
- 33.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 34.True or false: “dal” is an energy-giving food. (a) False (b) True
- 35.Which of these is an energy-giving food? (a) maize (b) carrot (c) guava (d) spinach
- 36.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 37.🔍 Which is the odd one out? (a) eggs (b) chana (c) dal (d) amla
- 38.True or false: “rice” is an energy-giving food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) butter (b) carrot (c) potato (d) rice
- 40.Which of these is an energy-giving food? (a) cooking oil (b) spinach (c) fish (d) dal
Answer key
- body-building food
- False
- protective food
- dal
- False
- carbohydrates
- stomach
- saliva
- stomach
- proteins
- protective food
- orange
- food pipe
- energy-giving food
- fibre (roughage)
- energy-giving food
- False
- large intestine
- soybean
- vitamins & minerals
- eggs
- it helps digestion
- soybean
- small intestine
- energy-giving food
- protective food
- in the mouth
- protective food
- protective food
- guava
- protective food
- eggs
- body-building food
- False
- maize
- body-building food
- amla
- True
- carrot
- cooking oil
Free evs lessons, practice and worksheets at talentjr.in/evs-worksheets