Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 2.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 3.Which of these is a body-building food? (a) potato (b) rajma (c) butter (d) maize
- 4.😋 Why should we chew our food well? (a) it helps digestion (b) it makes food salty (c) it changes its colour (d) it makes food cold
- 5.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) proteins (d) carbohydrates
- 6.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 7.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 9.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 10.🔍 Which is the odd one out? (a) papaya (b) orange (c) cooking oil (d) carrot
- 11.True or false: “orange” is a protective food. (a) True (b) False
- 12.💧 What is the watery juice in the mouth that softens food? (a) tears (b) saliva (c) blood (d) sweat
- 13.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 14.🍽️ Where does food go right after the food pipe? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 15.True or false: “maize” is a protective food. (a) False (b) True
- 16.Which of these is a protective food? (a) carrot (b) wheat (c) dal (d) chana
- 17.👄 Where does digestion begin? (a) in the mouth (b) in the heart (c) in the stomach (d) in the lungs
- 18.True or false: “wheat” is a protective food. (a) False (b) True
- 19.Which of these is an energy-giving food? (a) potato (b) carrot (c) spinach (d) amla
- 20.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 21.True or false: “paneer” is a protective food. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) ghee (b) soybean (c) maize (d) sugar
- 23.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 24.Which of these is a protective food? (a) eggs (b) soybean (c) amla (d) paneer
- 25.Which of these is a protective food? (a) fish (b) papaya (c) butter (d) paneer
- 26.🔍 Which is the odd one out? (a) carrot (b) papaya (c) maize (d) guava
- 27.🍽️ Where does food go right after the stomach? (a) stomach (b) food pipe (c) large intestine (d) small intestine
- 28.🥗 Is “fish” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 29.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 30.True or false: “wheat” is a body-building food. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) maize (b) butter (c) ghee (d) dal
- 32.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 33.True or false: “guava” is an energy-giving food. (a) True (b) False
- 34.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 35.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 36.True or false: “maize” is an energy-giving food. (a) True (b) False
- 37.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 38.🔍 Which is the odd one out? (a) chana (b) sugar (c) rajma (d) fish
- 39.True or false: “rice” is an energy-giving food. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) guava (b) fish (c) papaya (d) orange
Answer key
- large intestine
- energy-giving food
- rajma
- it helps digestion
- proteins
- body-building food
- body-building food
- energy-giving food
- stomach
- cooking oil
- True
- saliva
- fibre (roughage)
- stomach
- False
- carrot
- in the mouth
- False
- potato
- True
- False
- soybean
- carbohydrates
- amla
- papaya
- maize
- small intestine
- body-building food
- True
- False
- dal
- protective food
- False
- protective food
- vitamins & minerals
- True
- body-building food
- sugar
- True
- fish
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