Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 2.True or false: “soybean” is a body-building food. (a) False (b) True
- 3.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) lungs (d) heart
- 4.True or false: “rice” is a body-building food. (a) True (b) False
- 5.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 6.True or false: “potato” is a body-building food. (a) False (b) True
- 7.🍽️ Where does food go right after the mouth? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 8.🔍 Which is the odd one out? (a) dal (b) chana (c) carrot (d) paneer
- 9.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 10.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 11.🥗 Is “chana” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.💪 Which nutrients mainly protect us from illness? (a) carbohydrates (b) vitamins & minerals (c) fibre (roughage) (d) proteins
- 13.🍽️ Where does food go right after the stomach? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 14.😋 Why should we chew our food well? (a) it makes food salty (b) it makes food cold (c) it changes its colour (d) it helps digestion
- 15.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 16.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) fibre (roughage) (c) proteins (d) vitamins & minerals
- 17.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 18.🔍 Which is the odd one out? (a) orange (b) cooking oil (c) potato (d) butter
- 19.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) small intestine (c) mouth (d) large intestine
- 20.🔍 Which is the odd one out? (a) sugar (b) potato (c) paneer (d) wheat
- 21.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 22.True or false: “butter” is an energy-giving food. (a) False (b) True
- 23.Which of these is an energy-giving food? (a) paneer (b) dal (c) rajma (d) rice
- 24.🍽️ Where does food go right after the food pipe? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 25.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
- 26.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 27.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 28.🔍 Which is the odd one out? (a) dal (b) soybean (c) cooking oil (d) eggs
- 29.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 30.True or false: “orange” is a body-building food. (a) False (b) True
- 31.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 32.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 33.Which of these is a protective food? (a) potato (b) dal (c) butter (d) spinach
- 34.🔍 Which is the odd one out? (a) paneer (b) chana (c) sugar (d) rajma
- 35.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 36.Which of these is a body-building food? (a) rice (b) carrot (c) ghee (d) paneer
- 37.True or false: “eggs” is a protective food. (a) False (b) True
- 38.Which of these is an energy-giving food? (a) dal (b) chana (c) orange (d) wheat
- 39.🔍 Which is the odd one out? (a) butter (b) rice (c) fish (d) maize
- 40.True or false: “potato” is an energy-giving food. (a) False (b) True
Answer key
- protective food
- True
- stomach
- False
- in the mouth
- False
- food pipe
- carrot
- body-building food
- carbohydrates
- body-building food
- vitamins & minerals
- small intestine
- it helps digestion
- large intestine
- fibre (roughage)
- proteins
- orange
- small intestine
- paneer
- protective food
- True
- rice
- stomach
- saliva
- protective food
- body-building food
- cooking oil
- protective food
- False
- energy-giving food
- energy-giving food
- spinach
- sugar
- False
- paneer
- False
- wheat
- fish
- True
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