Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 2.Which of these is a body-building food? (a) cooking oil (b) papaya (c) dal (d) wheat
- 3.Which of these is an energy-giving food? (a) potato (b) paneer (c) eggs (d) rajma
- 4.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 5.🔍 Which is the odd one out? (a) potato (b) amla (c) spinach (d) carrot
- 6.True or false: “guava” is a body-building food. (a) False (b) True
- 7.💪 Which nutrients mainly give quick energy? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 8.Which of these is a protective food? (a) dal (b) rajma (c) butter (d) papaya
- 9.Which of these is an energy-giving food? (a) dal (b) rice (c) amla (d) paneer
- 10.🍽️ Where does food go right after the mouth? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 11.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 12.True or false: “rice” is an energy-giving food. (a) True (b) False
- 13.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 15.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 16.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 17.🔍 Which is the odd one out? (a) potato (b) orange (c) rice (d) cooking oil
- 18.🔍 Which is the odd one out? (a) wheat (b) fish (c) eggs (d) soybean
- 19.🥗 Is “fish” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 20.🔍 Which is the odd one out? (a) cooking oil (b) potato (c) butter (d) chana
- 21.Which of these is a body-building food? (a) orange (b) potato (c) chana (d) sugar
- 22.🍽️ Where does food go right after the food pipe? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 23.👄 Where does digestion begin? (a) in the stomach (b) in the mouth (c) in the lungs (d) in the heart
- 24.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 25.True or false: “ghee” is a body-building food. (a) True (b) False
- 26.Which of these is a body-building food? (a) wheat (b) cooking oil (c) papaya (d) eggs
- 27.🍽️ Where does food go right after the small intestine? (a) stomach (b) small intestine (c) food pipe (d) large intestine
- 28.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 29.🔍 Which is the odd one out? (a) maize (b) butter (c) wheat (d) dal
- 30.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) stomach (c) brain (d) heart
- 31.🥗 Is “orange” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 32.True or false: “cooking oil” is an energy-giving food. (a) False (b) True
- 33.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 34.Which of these is an energy-giving food? (a) wheat (b) orange (c) paneer (d) chana
- 35.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 36.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) large intestine (c) food pipe (d) small intestine
- 37.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 38.🔍 Which is the odd one out? (a) guava (b) butter (c) wheat (d) maize
- 39.Which of these is a body-building food? (a) maize (b) amla (c) guava (d) rajma
- 40.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) fibre (roughage) (c) carbohydrates (d) proteins
Answer key
- energy-giving food
- dal
- potato
- body-building food
- potato
- False
- carbohydrates
- papaya
- rice
- food pipe
- protective food
- True
- energy-giving food
- energy-giving food
- energy-giving food
- vitamins & minerals
- orange
- wheat
- body-building food
- chana
- chana
- stomach
- in the mouth
- True
- False
- eggs
- large intestine
- small intestine
- dal
- stomach
- protective food
- True
- proteins
- wheat
- energy-giving food
- small intestine
- body-building food
- guava
- rajma
- fibre (roughage)
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