Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.🩸 In which part is most food digested and taken into the blood? (a) food pipe (b) large intestine (c) small intestine (d) mouth
- 2.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 3.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) fibre (roughage) (c) proteins (d) carbohydrates
- 4.🔍 Which is the odd one out? (a) ghee (b) potato (c) rice (d) fish
- 5.True or false: “carrot” is a protective food. (a) True (b) False
- 6.🥗 Is “rice” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 7.True or false: “papaya” is a body-building food. (a) True (b) False
- 8.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 9.🔍 Which is the odd one out? (a) rajma (b) chana (c) paneer (d) carrot
- 10.🔍 Which is the odd one out? (a) sugar (b) carrot (c) papaya (d) orange
- 11.💪 Which nutrients mainly protect us from illness? (a) proteins (b) carbohydrates (c) vitamins & minerals (d) fibre (roughage)
- 12.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 13.Which of these is a body-building food? (a) butter (b) orange (c) sugar (d) paneer
- 14.Which of these is an energy-giving food? (a) soybean (b) guava (c) maize (d) spinach
- 15.🔍 Which is the odd one out? (a) rice (b) fish (c) soybean (d) dal
- 16.🍽️ Where does food go right after the food pipe? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 17.True or false: “maize” is a body-building food. (a) True (b) False
- 18.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 19.Which of these is a body-building food? (a) ghee (b) papaya (c) soybean (d) wheat
- 20.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 21.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) tears (c) blood (d) saliva
- 22.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 23.Which of these is an energy-giving food? (a) ghee (b) paneer (c) eggs (d) papaya
- 24.Which of these is a body-building food? (a) potato (b) eggs (c) maize (d) spinach
- 25.Which of these is an energy-giving food? (a) paneer (b) dal (c) butter (d) guava
- 26.Which of these is an energy-giving food? (a) paneer (b) spinach (c) sugar (d) chana
- 27.🔍 Which is the odd one out? (a) fish (b) chana (c) orange (d) soybean
- 28.Which of these is a protective food? (a) amla (b) wheat (c) paneer (d) rice
- 29.Which of these is a protective food? (a) fish (b) wheat (c) soybean (d) carrot
- 30.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 31.🍽️ Where does food go right after the small intestine? (a) stomach (b) food pipe (c) small intestine (d) large intestine
- 32.Which of these is an energy-giving food? (a) spinach (b) amla (c) wheat (d) soybean
- 33.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) proteins (c) carbohydrates (d) vitamins & minerals
- 34.True or false: “butter” is a protective food. (a) True (b) False
- 35.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) heart (c) lungs (d) stomach
- 36.🥗 Is “potato” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 37.Which of these is a body-building food? (a) orange (b) wheat (c) sugar (d) dal
- 38.🔍 Which is the odd one out? (a) ghee (b) maize (c) sugar (d) eggs
- 39.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 40.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
Answer key
- small intestine
- small intestine
- proteins
- fish
- True
- energy-giving food
- False
- energy-giving food
- carrot
- sugar
- vitamins & minerals
- body-building food
- paneer
- maize
- rice
- stomach
- False
- food pipe
- soybean
- protective food
- saliva
- protective food
- ghee
- eggs
- butter
- sugar
- orange
- amla
- carrot
- carbohydrates
- large intestine
- wheat
- fibre (roughage)
- False
- stomach
- energy-giving food
- dal
- eggs
- body-building food
- protective food
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