Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it helps digestion (d) it makes food salty
- 2.Which of these is a protective food? (a) dal (b) soybean (c) guava (d) rajma
- 3.True or false: “chana” is a protective food. (a) True (b) False
- 4.👄 Where does digestion begin? (a) in the stomach (b) in the heart (c) in the mouth (d) in the lungs
- 5.🍽️ Where does food go right after the small intestine? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 6.🍽️ Where does food go right after the mouth? (a) food pipe (b) stomach (c) small intestine (d) large intestine
- 7.True or false: “chana” is a body-building food. (a) True (b) False
- 8.💪 Which nutrients mainly build our muscles? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 9.💪 Which nutrients mainly help food pass through the gut? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 10.💪 Which nutrients mainly protect us from illness? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 11.🔍 Which is the odd one out? (a) cooking oil (b) maize (c) rice (d) dal
- 12.True or false: “paneer” is a protective food. (a) True (b) False
- 13.🍽️ Where does food go right after the stomach? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 14.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 15.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) food pipe (c) large intestine (d) mouth
- 16.🔍 Which is the odd one out? (a) orange (b) amla (c) papaya (d) chana
- 17.🔍 Which is the odd one out? (a) wheat (b) ghee (c) sugar (d) spinach
- 18.🍽️ Where does food go right after the food pipe? (a) small intestine (b) large intestine (c) food pipe (d) stomach
- 19.💪 Which nutrients mainly give quick energy? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 20.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 22.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 23.Which of these is a protective food? (a) paneer (b) cooking oil (c) orange (d) butter
- 24.🔍 Which is the odd one out? (a) eggs (b) rajma (c) guava (d) paneer
- 25.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 26.🔍 Which is the odd one out? (a) potato (b) guava (c) orange (d) spinach
- 27.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 28.True or false: “dal” is a protective food. (a) False (b) True
- 29.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 30.🔍 Which is the odd one out? (a) rajma (b) orange (c) dal (d) paneer
- 31.Which of these is a body-building food? (a) butter (b) chana (c) potato (d) papaya
- 32.🔍 Which is the odd one out? (a) orange (b) spinach (c) paneer (d) papaya
- 33.🔍 Which is the odd one out? (a) eggs (b) amla (c) dal (d) rajma
- 34.🥗 Is “butter” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 35.🔍 Which is the odd one out? (a) spinach (b) guava (c) carrot (d) sugar
- 36.🥗 Is “paneer” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 37.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 38.💧 What is the watery juice in the mouth that softens food? (a) tears (b) sweat (c) blood (d) saliva
- 39.True or false: “potato” is a protective food. (a) True (b) False
- 40.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
Answer key
- it helps digestion
- guava
- False
- in the mouth
- large intestine
- food pipe
- True
- proteins
- fibre (roughage)
- vitamins & minerals
- dal
- False
- small intestine
- protective food
- small intestine
- chana
- spinach
- stomach
- carbohydrates
- protective food
- energy-giving food
- energy-giving food
- orange
- guava
- body-building food
- potato
- protective food
- False
- energy-giving food
- orange
- chana
- paneer
- amla
- energy-giving food
- sugar
- body-building food
- True
- saliva
- False
- body-building food
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