Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💧 What is the watery juice in the mouth that softens food? (a) tears (b) blood (c) sweat (d) saliva
- 2.True or false: “ghee” is an energy-giving food. (a) True (b) False
- 3.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) lungs (d) brain
- 4.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 5.Which of these is a protective food? (a) rice (b) amla (c) sugar (d) ghee
- 6.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 8.🔍 Which is the odd one out? (a) sugar (b) potato (c) spinach (d) wheat
- 9.Which of these is a body-building food? (a) spinach (b) amla (c) fish (d) orange
- 10.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) fibre (roughage) (c) vitamins & minerals (d) proteins
- 11.🍽️ Where does food go right after the mouth? (a) large intestine (b) stomach (c) food pipe (d) small intestine
- 12.🔍 Which is the odd one out? (a) orange (b) potato (c) butter (d) wheat
- 13.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 14.Which of these is a protective food? (a) spinach (b) maize (c) rice (d) ghee
- 15.Which of these is a body-building food? (a) soybean (b) potato (c) carrot (d) ghee
- 16.🔍 Which is the odd one out? (a) paneer (b) soybean (c) rajma (d) carrot
- 17.💪 Which nutrients mainly help food pass through the gut? (a) proteins (b) carbohydrates (c) fibre (roughage) (d) vitamins & minerals
- 18.🔍 Which is the odd one out? (a) cooking oil (b) ghee (c) wheat (d) eggs
- 19.🥗 Is “amla” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 20.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 21.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 22.🔍 Which is the odd one out? (a) fish (b) maize (c) rice (d) potato
- 23.🔍 Which is the odd one out? (a) sugar (b) butter (c) guava (d) wheat
- 24.🥗 Is “rajma” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 25.🥗 Is “guava” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 26.True or false: “potato” is an energy-giving food. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) eggs (b) dal (c) rice (d) paneer
- 28.Which of these is a body-building food? (a) carrot (b) cooking oil (c) dal (d) butter
- 29.True or false: “fish” is an energy-giving food. (a) True (b) False
- 30.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) carbohydrates (c) fibre (roughage) (d) proteins
- 31.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 32.🍽️ Where does food go right after the small intestine? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 33.🔍 Which is the odd one out? (a) amla (b) orange (c) papaya (d) wheat
- 34.Which of these is an energy-giving food? (a) guava (b) papaya (c) butter (d) paneer
- 35.😋 Why should we chew our food well? (a) it makes food salty (b) it helps digestion (c) it makes food cold (d) it changes its colour
- 36.🍽️ Where does food go right after the food pipe? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 37.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 38.🥗 Is “maize” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 39.Which of these is a protective food? (a) wheat (b) papaya (c) rajma (d) ghee
- 40.Which of these is an energy-giving food? (a) chana (b) carrot (c) fish (d) rice
Answer key
- saliva
- True
- stomach
- energy-giving food
- amla
- energy-giving food
- body-building food
- spinach
- fish
- proteins
- food pipe
- orange
- body-building food
- spinach
- soybean
- carrot
- fibre (roughage)
- eggs
- protective food
- False
- energy-giving food
- fish
- guava
- body-building food
- protective food
- True
- rice
- dal
- False
- carbohydrates
- protective food
- large intestine
- wheat
- butter
- it helps digestion
- stomach
- True
- energy-giving food
- papaya
- rice
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