Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.👄 Where does digestion begin? (a) in the mouth (b) in the lungs (c) in the heart (d) in the stomach
- 2.💪 Which nutrients mainly build our muscles? (a) carbohydrates (b) vitamins & minerals (c) proteins (d) fibre (roughage)
- 3.🔍 Which is the odd one out? (a) carrot (b) guava (c) wheat (d) amla
- 4.🫃 Which organ is a J-shaped bag that churns food? (a) brain (b) stomach (c) lungs (d) heart
- 5.🍽️ Where does food go right after the small intestine? (a) small intestine (b) food pipe (c) large intestine (d) stomach
- 6.🥗 Is “orange” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 7.🍽️ Where does food go right after the mouth? (a) large intestine (b) food pipe (c) stomach (d) small intestine
- 8.🩸 In which part is most food digested and taken into the blood? (a) small intestine (b) mouth (c) food pipe (d) large intestine
- 9.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 10.True or false: “chana” is an energy-giving food. (a) True (b) False
- 11.Which of these is a body-building food? (a) carrot (b) rice (c) dal (d) potato
- 12.💧 What is the watery juice in the mouth that softens food? (a) blood (b) sweat (c) saliva (d) tears
- 13.🔍 Which is the odd one out? (a) papaya (b) carrot (c) spinach (d) sugar
- 14.😋 Why should we chew our food well? (a) it makes food cold (b) it makes food salty (c) it changes its colour (d) it helps digestion
- 15.💪 Which nutrients mainly give quick energy? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 16.Which of these is a body-building food? (a) guava (b) orange (c) fish (d) sugar
- 17.🔍 Which is the odd one out? (a) papaya (b) chana (c) guava (d) spinach
- 18.🔍 Which is the odd one out? (a) amla (b) chana (c) fish (d) dal
- 19.🍽️ Where does food go right after the food pipe? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 20.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 21.True or false: “orange” is a protective food. (a) True (b) False
- 22.Which of these is an energy-giving food? (a) dal (b) spinach (c) potato (d) paneer
- 23.Which of these is a protective food? (a) potato (b) guava (c) butter (d) wheat
- 24.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 25.Which of these is a protective food? (a) eggs (b) papaya (c) cooking oil (d) wheat
- 26.True or false: “sugar” is an energy-giving food. (a) True (b) False
- 27.Which of these is a protective food? (a) eggs (b) soybean (c) amla (d) rice
- 28.Which of these is an energy-giving food? (a) eggs (b) soybean (c) guava (d) wheat
- 29.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) vitamins & minerals (d) fibre (roughage)
- 30.🍽️ Where does food go right after the stomach? (a) food pipe (b) stomach (c) large intestine (d) small intestine
- 31.🔍 Which is the odd one out? (a) dal (b) eggs (c) spinach (d) paneer
- 32.True or false: “soybean” is a protective food. (a) False (b) True
- 33.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 34.Which of these is an energy-giving food? (a) paneer (b) butter (c) fish (d) rajma
- 35.Which of these is a body-building food? (a) guava (b) carrot (c) papaya (d) chana
- 36.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 37.True or false: “sugar” is a body-building food. (a) True (b) False
- 38.True or false: “dal” is a protective food. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) butter (b) carrot (c) orange (d) papaya
- 40.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
Answer key
- in the mouth
- proteins
- wheat
- stomach
- large intestine
- protective food
- food pipe
- small intestine
- body-building food
- False
- dal
- saliva
- sugar
- it helps digestion
- carbohydrates
- fish
- chana
- amla
- stomach
- body-building food
- True
- potato
- guava
- protective food
- papaya
- True
- amla
- wheat
- fibre (roughage)
- small intestine
- spinach
- False
- vitamins & minerals
- butter
- chana
- energy-giving food
- False
- False
- butter
- protective food
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