Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
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- 1.😋 Why should we chew our food well? (a) it changes its colour (b) it makes food cold (c) it makes food salty (d) it helps digestion
- 2.True or false: “dal” is an energy-giving food. (a) False (b) True
- 3.💪 Which nutrients mainly help food pass through the gut? (a) carbohydrates (b) proteins (c) fibre (roughage) (d) vitamins & minerals
- 4.True or false: “orange” is a protective food. (a) False (b) True
- 5.True or false: “wheat” is an energy-giving food. (a) True (b) False
- 6.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 7.🔍 Which is the odd one out? (a) rajma (b) carrot (c) eggs (d) dal
- 8.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) vitamins & minerals (c) carbohydrates (d) proteins
- 9.🍽️ Where does food go right after the small intestine? (a) stomach (b) large intestine (c) small intestine (d) food pipe
- 10.Which of these is an energy-giving food? (a) rajma (b) amla (c) orange (d) butter
- 11.🔍 Which is the odd one out? (a) wheat (b) eggs (c) sugar (d) cooking oil
- 12.🔍 Which is the odd one out? (a) spinach (b) wheat (c) cooking oil (d) butter
- 13.🥗 Is “chana” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 14.Which of these is a protective food? (a) soybean (b) orange (c) rice (d) ghee
- 15.Which of these is a protective food? (a) paneer (b) dal (c) papaya (d) wheat
- 16.True or false: “eggs” is a body-building food. (a) False (b) True
- 17.🔍 Which is the odd one out? (a) rajma (b) dal (c) cooking oil (d) chana
- 18.🍽️ Where does food go right after the mouth? (a) small intestine (b) food pipe (c) stomach (d) large intestine
- 19.Which of these is a protective food? (a) butter (b) chana (c) spinach (d) cooking oil
- 20.Which of these is a body-building food? (a) papaya (b) orange (c) rice (d) soybean
- 21.True or false: “rajma” is an energy-giving food. (a) True (b) False
- 22.Which of these is an energy-giving food? (a) amla (b) dal (c) fish (d) maize
- 23.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.🥗 Is “cooking oil” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 25.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 26.🔍 Which is the odd one out? (a) wheat (b) ghee (c) rice (d) papaya
- 27.True or false: “soybean” is a body-building food. (a) True (b) False
- 28.🥗 Is “spinach” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 29.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) fibre (roughage) (d) carbohydrates
- 30.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 31.👄 Where does digestion begin? (a) in the lungs (b) in the stomach (c) in the heart (d) in the mouth
- 32.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) small intestine (c) food pipe (d) large intestine
- 33.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) saliva (c) tears (d) blood
- 34.True or false: “orange” is a body-building food. (a) True (b) False
- 35.Which of these is an energy-giving food? (a) paneer (b) potato (c) fish (d) spinach
- 36.🍽️ Where does food go right after the stomach? (a) food pipe (b) large intestine (c) stomach (d) small intestine
- 37.True or false: “cooking oil” is an energy-giving food. (a) True (b) False
- 38.True or false: “rice” is an energy-giving food. (a) False (b) True
- 39.True or false: “guava” is an energy-giving food. (a) False (b) True
- 40.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
Answer key
- it helps digestion
- False
- fibre (roughage)
- True
- True
- body-building food
- carrot
- proteins
- large intestine
- butter
- eggs
- spinach
- body-building food
- orange
- papaya
- True
- cooking oil
- food pipe
- spinach
- soybean
- False
- maize
- energy-giving food
- energy-giving food
- energy-giving food
- papaya
- True
- protective food
- carbohydrates
- protective food
- in the mouth
- small intestine
- saliva
- False
- potato
- small intestine
- True
- True
- False
- stomach
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