Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.👄 Where does digestion begin? (a) in the heart (b) in the mouth (c) in the stomach (d) in the lungs
- 2.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 3.Which of these is an energy-giving food? (a) papaya (b) spinach (c) amla (d) maize
- 4.True or false: “potato” is a body-building food. (a) True (b) False
- 5.Which of these is a protective food? (a) soybean (b) maize (c) carrot (d) dal
- 6.😋 Why should we chew our food well? (a) it changes its colour (b) it helps digestion (c) it makes food cold (d) it makes food salty
- 7.🫃 Which organ is a J-shaped bag that churns food? (a) heart (b) stomach (c) brain (d) lungs
- 8.🔍 Which is the odd one out? (a) ghee (b) cooking oil (c) potato (d) rajma
- 9.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 10.🍽️ Where does food go right after the food pipe? (a) large intestine (b) small intestine (c) stomach (d) food pipe
- 11.Which of these is a body-building food? (a) wheat (b) eggs (c) carrot (d) sugar
- 12.Which of these is an energy-giving food? (a) soybean (b) guava (c) potato (d) orange
- 13.🔍 Which is the odd one out? (a) carrot (b) dal (c) orange (d) spinach
- 14.Which of these is an energy-giving food? (a) amla (b) ghee (c) rajma (d) spinach
- 15.🍽️ Where does food go right after the stomach? (a) small intestine (b) large intestine (c) stomach (d) food pipe
- 16.🥗 Is “dal” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
- 17.🍽️ Where does food go right after the small intestine? (a) large intestine (b) small intestine (c) food pipe (d) stomach
- 18.🔍 Which is the odd one out? (a) wheat (b) paneer (c) eggs (d) rajma
- 19.🥗 Is “ghee” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 20.🔍 Which is the odd one out? (a) maize (b) guava (c) papaya (d) amla
- 21.True or false: “maize” is an energy-giving food. (a) True (b) False
- 22.🍽️ Where does food go right after the mouth? (a) food pipe (b) large intestine (c) small intestine (d) stomach
- 23.🥗 Is “fish” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 24.Which of these is a protective food? (a) rajma (b) fish (c) paneer (d) spinach
- 25.🔍 Which is the odd one out? (a) amla (b) papaya (c) orange (d) chana
- 26.True or false: “papaya” is an energy-giving food. (a) False (b) True
- 27.Which of these is an energy-giving food? (a) spinach (b) dal (c) chana (d) rice
- 28.True or false: “cooking oil” is a body-building food. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) guava (b) orange (c) cooking oil (d) spinach
- 30.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 31.🥗 Is “amla” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 32.💪 Which nutrients mainly build our muscles? (a) fibre (roughage) (b) carbohydrates (c) vitamins & minerals (d) proteins
- 33.💪 Which nutrients mainly give quick energy? (a) vitamins & minerals (b) proteins (c) carbohydrates (d) fibre (roughage)
- 34.🔍 Which is the odd one out? (a) paneer (b) eggs (c) potato (d) dal
- 35.🔍 Which is the odd one out? (a) spinach (b) guava (c) fish (d) carrot
- 36.💧 What is the watery juice in the mouth that softens food? (a) blood (b) tears (c) saliva (d) sweat
- 37.Which of these is a body-building food? (a) guava (b) cooking oil (c) orange (d) paneer
- 38.💪 Which nutrients mainly help food pass through the gut? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 39.Which of these is a body-building food? (a) ghee (b) chana (c) orange (d) spinach
- 40.True or false: “orange” is a protective food. (a) False (b) True
Answer key
- in the mouth
- energy-giving food
- maize
- False
- carrot
- it helps digestion
- stomach
- rajma
- body-building food
- stomach
- eggs
- potato
- dal
- ghee
- small intestine
- body-building food
- large intestine
- wheat
- energy-giving food
- maize
- True
- food pipe
- body-building food
- spinach
- chana
- False
- rice
- False
- cooking oil
- energy-giving food
- protective food
- proteins
- carbohydrates
- potato
- fish
- saliva
- paneer
- fibre (roughage)
- chana
- True
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