Class 4 EVS Worksheet: Food and Digestion
Remember (Three plates, one journey): Energy-giving: rice, wheat, potato, sugar, ghee, oil. Body-building: dal, eggs, fish, paneer, soybean, rajma. Protective: orange, amla, carrot, spinach, guava, papaya. Food’s journey: mouth → food pipe → stomach → small intestine → large intestine.
NameDateTime takenScore ___ / 40
- 1.💪 Which nutrients mainly protect us from illness? (a) fibre (roughage) (b) carbohydrates (c) proteins (d) vitamins & minerals
- 2.🫃 Which organ is a J-shaped bag that churns food? (a) lungs (b) brain (c) heart (d) stomach
- 3.🥗 Is “butter” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 4.🍽️ Where does food go right after the small intestine? (a) food pipe (b) small intestine (c) large intestine (d) stomach
- 5.True or false: “butter” is a protective food. (a) True (b) False
- 6.🥗 Is “dal” an energy-giving, body-building or protective food? (a) energy-giving food (b) protective food (c) body-building food
- 7.🥗 Is “potato” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 8.🔍 Which is the odd one out? (a) eggs (b) rice (c) paneer (d) chana
- 9.😋 Why should we chew our food well? (a) it makes food cold (b) it changes its colour (c) it makes food salty (d) it helps digestion
- 10.🥗 Is “carrot” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 11.💪 Which nutrients mainly give quick energy? (a) proteins (b) vitamins & minerals (c) carbohydrates (d) fibre (roughage)
- 12.🩸 In which part is most food digested and taken into the blood? (a) mouth (b) food pipe (c) large intestine (d) small intestine
- 13.🔍 Which is the odd one out? (a) spinach (b) wheat (c) ghee (d) rice
- 14.🔍 Which is the odd one out? (a) maize (b) wheat (c) soybean (d) rice
- 15.Which of these is a protective food? (a) paneer (b) papaya (c) rajma (d) rice
- 16.💪 Which nutrients mainly build our muscles? (a) proteins (b) fibre (roughage) (c) carbohydrates (d) vitamins & minerals
- 17.🍽️ Where does food go right after the stomach? (a) stomach (b) large intestine (c) food pipe (d) small intestine
- 18.True or false: “sugar” is an energy-giving food. (a) False (b) True
- 19.🔍 Which is the odd one out? (a) spinach (b) sugar (c) amla (d) carrot
- 20.🔍 Which is the odd one out? (a) cooking oil (b) butter (c) dal (d) sugar
- 21.🥗 Is “eggs” an energy-giving, body-building or protective food? (a) energy-giving food (b) body-building food (c) protective food
- 22.🥗 Is “papaya” an energy-giving, body-building or protective food? (a) protective food (b) body-building food (c) energy-giving food
- 23.🔍 Which is the odd one out? (a) spinach (b) amla (c) eggs (d) orange
- 24.🥗 Is “sugar” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 25.Which of these is an energy-giving food? (a) papaya (b) rajma (c) wheat (d) spinach
- 26.Which of these is an energy-giving food? (a) potato (b) fish (c) spinach (d) orange
- 27.🔍 Which is the odd one out? (a) dal (b) rajma (c) eggs (d) cooking oil
- 28.Which of these is a protective food? (a) butter (b) dal (c) wheat (d) carrot
- 29.🥗 Is “soybean” an energy-giving, body-building or protective food? (a) body-building food (b) protective food (c) energy-giving food
- 30.👄 Where does digestion begin? (a) in the mouth (b) in the stomach (c) in the heart (d) in the lungs
- 31.🔍 Which is the odd one out? (a) soybean (b) papaya (c) eggs (d) rajma
- 32.True or false: “rice” is a protective food. (a) True (b) False
- 33.Which of these is an energy-giving food? (a) papaya (b) dal (c) cooking oil (d) soybean
- 34.🥗 Is “amla” an energy-giving, body-building or protective food? (a) body-building food (b) energy-giving food (c) protective food
- 35.💧 What is the watery juice in the mouth that softens food? (a) sweat (b) blood (c) saliva (d) tears
- 36.Which of these is a protective food? (a) paneer (b) guava (c) maize (d) butter
- 37.🍽️ Where does food go right after the food pipe? (a) small intestine (b) stomach (c) large intestine (d) food pipe
- 38.True or false: “rajma” is a protective food. (a) False (b) True
- 39.🍽️ Where does food go right after the mouth? (a) small intestine (b) stomach (c) food pipe (d) large intestine
- 40.🥗 Is “wheat” an energy-giving, body-building or protective food? (a) protective food (b) energy-giving food (c) body-building food
Answer key
- vitamins & minerals
- stomach
- energy-giving food
- large intestine
- False
- body-building food
- energy-giving food
- rice
- it helps digestion
- protective food
- carbohydrates
- small intestine
- spinach
- soybean
- papaya
- proteins
- small intestine
- True
- sugar
- dal
- body-building food
- protective food
- eggs
- energy-giving food
- wheat
- potato
- cooking oil
- carrot
- body-building food
- in the mouth
- papaya
- False
- cooking oil
- protective food
- saliva
- guava
- stomach
- False
- food pipe
- energy-giving food
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